Shake and Bake

Workouts

Sunday 7/18/21 @ 3:35 PM
207kj
69rpm
47%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 10/30/23 @ 11:26 PM
233kj
74rpm
46%
18mph
Friday 7/16/21 @ 3:8 PM
192kj
75rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/29/23 @ 8:36 PM
248kj
74rpm
48%
18mph
Saturday 4/22/23 @ 12:16 PM
70kj
52rpm
47%
14mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Tuesday 3/22/22 @ 2:59 PM
114kj
73rpm
46%
18mph
Saturday 4/22/23 @ 11:31 AM
94kj
61rpm
44%
15mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 4:54 PM
133kj
84rpm
39%
17mph
Saturday 4/15/23 @ 2:4 PM
174kj
59rpm
49%
16mph
30 min JKE: New Year's Special
Jess King
Sunday 1/8/23 @ 10:7 PM
215kj
76rpm
43%
17mph
Monday 3/20/23 @ 10:44 PM
64kj
47rpm
58%
16mph
Extra 10: Climb Ride
Camila Ramón
Tuesday 11/1/22 @ 5:21 PM
91kj
57rpm
58%
19mph
Saturday 10/15/22 @ 6:52 PM
116kj
57rpm
49%
16mph
20 min Mood Ride: Heated
Erik Jäger
Saturday 3/26/22 @ 5:57 PM
165kj
73rpm
48%
18mph
Monday 4/25/22 @ 10:49 PM
76kj
78rpm
32%
13mph
20 min Recovery Ride
Ally Love
Sunday 8/7/22 @ 6:52 PM
93kj
88rpm
33%
15mph
Saturday 1/1/22 @ 9:47 PM
257kj
62rpm
46%
16mph
45 min JKE: New Year's Eve Special
Jess King
Wednesday 4/6/22 @ 5:37 PM
348kj
72rpm
47%
18mph
Sunday 10/17/21 @ 8:59 PM
75kj
77rpm
32%
13mph
20 min BHM: Blues Recovery Ride
Sam Yo
Sunday 2/27/22 @ 10:59 PM
113kj
84rpm
37%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
207 kj
Sunday 7/18/21
233 kj
Monday 10/30/23
30 min Britney Spears Ride
Cody Rigsby
192 kj
Friday 7/16/21
248 kj
Sunday 10/29/23
15 min AFO Ride: Twenty One Pilots
Bradley Rose
70 kj
Saturday 4/22/23
114 kj
Tuesday 3/22/22
20 min Paramore Ride
Bradley Rose
94 kj
Saturday 4/22/23
133 kj
Saturday 4/16/22
30 min JKE: New Year's Special
Jess King
174 kj
Saturday 4/15/23
215 kj
Sunday 1/8/23
Extra 10: Climb Ride
Camila Ramón
64 kj
Monday 3/20/23
91 kj
Tuesday 11/1/22
20 min Mood Ride: Heated
Erik Jäger
116 kj
Saturday 10/15/22
165 kj
Saturday 3/26/22
20 min Recovery Ride
Ally Love
76 kj
Monday 4/25/22
93 kj
Sunday 8/7/22
45 min JKE: New Year's Eve Special
Jess King
257 kj
Saturday 1/1/22
348 kj
Wednesday 4/6/22
20 min BHM: Blues Recovery Ride
Sam Yo
75 kj
Sunday 10/17/21
113 kj
Sunday 2/27/22