Shake and Bake

Workouts

Tuesday 12/26/23 @ 7:10 PM
0kj
18rpm
36%
3mph
30 min Taylor Swift Midnights Ride
Ally Love
Monday 1/2/23 @ 4:32 PM
186kj
75rpm
41%
16mph
Thursday 6/18/20 @ 10:12 PM
102kj
86rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Sunday 2/14/21 @ 1:43 PM
91kj
80rpm
40%
16mph
Wednesday 7/21/21 @ 10:18 AM
180kj
80rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 6/30/21 @ 6:14 PM
213kj
72rpm
45%
17mph
Thursday 5/13/21 @ 10:28 AM
73kj
79rpm
36%
15mph
15 min Low Impact Ride
Bradley Rose
Tuesday 7/20/21 @ 4:41 PM
82kj
68rpm
42%
15mph
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 4/18/21 @ 8:15 AM
256kj
77rpm
47%
18mph
Tuesday 3/23/21 @ 10:8 AM
191kj
81rpm
40%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:28 PM
219kj
78rpm
43%
17mph
Saturday 2/6/21 @ 12:27 PM
105kj
77rpm
43%
17mph
15 min New Tracks Ride
Kendall Toole
Wednesday 2/3/21 @ 6:38 PM
110kj
73rpm
45%
17mph
Wednesday 7/29/20 @ 10:28 AM
139kj
81rpm
40%
17mph
20 min Country Ride
Ally Love
Friday 7/31/20 @ 5:55 AM
119kj
80rpm
38%
16mph
Friday 7/3/20 @ 10:28 AM
158kj
77rpm
38%
15mph
30 min Jess King Experience: From Home
Jess King
Monday 7/6/20 @ 12:50 PM
193kj
74rpm
42%
16mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 7:45 PM
163kj
79rpm
37%
15mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
0 kj
Tuesday 12/26/23
186 kj
Monday 1/2/23
15 min Low Impact Ride
Emma Lovewell
102 kj
Thursday 6/18/20
91 kj
Sunday 2/14/21
30 min Live DJ Ride
Cody Rigsby
180 kj
Wednesday 7/21/21
213 kj
Wednesday 6/30/21
15 min Low Impact Ride
Bradley Rose
73 kj
Thursday 5/13/21
82 kj
Tuesday 7/20/21
30 min Britney Spears Ride
Cody Rigsby
227 kj
Monday 9/28/20
256 kj
Sunday 4/18/21
30 min WHM Celebration Ride
Tunde Oyeneyin
191 kj
Tuesday 3/23/21
219 kj
Saturday 3/20/21
15 min New Tracks Ride
Kendall Toole
105 kj
Saturday 2/6/21
110 kj
Wednesday 2/3/21
20 min Country Ride
Ally Love
139 kj
Wednesday 7/29/20
119 kj
Friday 7/31/20
30 min Jess King Experience: From Home
Jess King
158 kj
Friday 7/3/20
193 kj
Monday 7/6/20
30 min Together We Go Far Ride
Robin Arzón
175 kj
Wednesday 3/18/20
163 kj
Wednesday 3/18/20