Shake and Bake
Workouts
Monday 5/16/22 @ 10:20 AM
118kj
74rpm
40%
16mph
Wednesday 1/19/22 @ 10:58 PM
✅
215kj
81rpm
49%
20mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Friday 10/4/19 @ 10:50 PM
✅
550kj
85rpm
49%
21mph
Monday 7/27/20 @ 10:12 PM
✅
171kj
74rpm
48%
19mph
Sunday 6/14/20 @ 10:57 PM
157kj
75rpm
47%
19mph
Wednesday 6/3/20 @ 10:30 AM
179kj
85rpm
37%
16mph
Thursday 6/4/20 @ 12:54 AM
✅
349kj
81rpm
51%
21mph
Wednesday 5/27/20 @ 10:28 AM
193kj
74rpm
42%
17mph
Saturday 2/29/20 @ 10:50 PM
✅
449kj
77rpm
57%
23mph
Thursday 5/14/20 @ 10:29 AM
206kj
84rpm
40%
17mph
Monday 5/4/20 @ 10:42 PM
✅
329kj
88rpm
46%
21mph
Thursday 2/13/20 @ 1:48 PM
323kj
87rpm
39%
17mph
Thursday 5/9/19 @ 11:3 PM
✅
487kj
85rpm
46%
20mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Monday 5/6/19 @ 11:6 PM
✅
463kj
84rpm
46%
20mph
Monday 5/6/19 @ 10:25 PM
189kj
87rpm
37%
16mph
Wednesday 4/10/19 @ 10:6 PM
✅
313kj
92rpm
44%
20mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Sunday 4/14/19 @ 9:26 PM
✅
415kj
88rpm
43%
19mph
Workouts
206
kj
Thursday 5/14/20
284
kj
Tuesday 6/4/19