Shake and Bake
Workouts
Tuesday 4/13/21 @ 10:14 AM
178kj
73rpm
41%
16mph
Thursday 4/8/21 @ 8:59 PM
✅
378kj
67rpm
59%
21mph
Tuesday 7/28/20 @ 10:21 AM
233kj
75rpm
45%
18mph
Sunday 7/26/20 @ 5:18 PM
✅
352kj
70rpm
56%
21mph
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Tuesday 2/11/20 @ 10:28 PM
✅
626kj
86rpm
52%
23mph
Tuesday 10/22/19 @ 10:13 AM
168kj
83rpm
37%
16mph
Sunday 10/20/19 @ 4:52 PM
✅
462kj
80rpm
58%
23mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Sunday 4/7/19 @ 1:1 PM
✅
685kj
84rpm
49%
21mph
Sunday 4/28/19 @ 4:7 PM
249kj
81rpm
38%
16mph
Monday 4/29/19 @ 8:20 PM
✅
468kj
79rpm
50%
20mph
Thursday 4/18/19 @ 12:40 PM
277kj
86rpm
37%
16mph
Thursday 4/18/19 @ 9:40 PM
✅
515kj
83rpm
49%
21mph
Monday 3/25/19 @ 7:2 PM
267kj
90rpm
35%
16mph
Tuesday 3/26/19 @ 10:9 PM
✅
499kj
84rpm
46%
20mph
Wednesday 3/20/19 @ 9:0 PM
247kj
85rpm
35%
15mph
Wednesday 3/20/19 @ 11:27 PM
✅
517kj
83rpm
49%
21mph
Tuesday 3/19/19 @ 12:23 AM
233kj
92rpm
33%
15mph
Monday 3/18/19 @ 8:9 PM
✅
473kj
88rpm
45%
20mph
Workouts
178
kj
Tuesday 4/13/21
306
kj
Monday 2/10/20
168
kj
Tuesday 10/22/19
413
kj
Thursday 6/13/19
249
kj
Sunday 4/28/19