Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 11:18 AM
✅
144kj
78rpm
36%
15mph
Tuesday 3/1/22 @ 12:23 PM
96kj
82rpm
28%
12mph
Tuesday 6/8/21 @ 10:30 AM
79kj
78rpm
33%
13mph
Thursday 6/24/21 @ 12:28 AM
✅
79kj
84rpm
30%
13mph
Tuesday 11/17/20 @ 11:4 AM
✅
293kj
84rpm
38%
16mph
Sunday 4/12/20 @ 3:25 PM
225kj
83rpm
35%
15mph
Tuesday 7/28/20 @ 10:21 AM
✅
233kj
75rpm
45%
18mph
Tuesday 8/11/20 @ 11:23 PM
160kj
75rpm
38%
15mph
Thursday 2/13/20 @ 1:48 PM
✅
323kj
87rpm
39%
17mph
Thursday 7/9/20 @ 9:50 PM
240kj
89rpm
32%
15mph
Monday 2/10/20 @ 10:45 AM
✅
306kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 12:50 AM
217kj
80rpm
35%
15mph
Friday 8/16/19 @ 10:0 AM
✅
150kj
83rpm
42%
18mph
Sunday 11/3/19 @ 5:51 PM
120kj
77rpm
40%
16mph
Tuesday 10/22/19 @ 10:13 AM
168kj
83rpm
37%
16mph
Tuesday 10/22/19 @ 12:36 AM
✅
187kj
76rpm
41%
16mph
Thursday 8/29/19 @ 10:15 AM
✅
144kj
88rpm
39%
17mph
Wednesday 9/18/19 @ 6:50 PM
119kj
87rpm
36%
16mph
Saturday 3/9/19 @ 12:25 AM
✅
203kj
80rpm
41%
17mph
Friday 3/8/19 @ 6:21 PM
182kj
77rpm
40%
16mph
bekindncycle
TX❤️ PA-C
47
🔥
VS
bostontoaustin
🌱 Jupiter, FL 🌱
5
Workouts
96
kj
Tuesday 3/1/22
217
kj
Wednesday 3/25/20
120
kj
Sunday 11/3/19
168
kj
Tuesday 10/22/19