Shake and Bake
Workouts
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Sunday 7/16/23 @ 9:31 PM
✅
373kj
88rpm
41%
18mph
Thursday 1/26/23 @ 4:1 PM
115kj
81rpm
31%
13mph
Thursday 1/26/23 @ 1:51 AM
✅
234kj
86rpm
40%
18mph
Monday 11/30/20 @ 3:6 PM
349kj
82rpm
37%
16mph
Sunday 4/17/22 @ 8:51 PM
✅
537kj
88rpm
41%
19mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Thursday 10/14/21 @ 11:51 PM
✅
378kj
88rpm
41%
19mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Tuesday 12/15/20 @ 2:6 AM
✅
486kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Wednesday 11/18/20 @ 2:36 AM
✅
367kj
87rpm
41%
18mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Tuesday 10/13/20 @ 1:35 AM
✅
465kj
89rpm
39%
18mph
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Friday 10/2/20 @ 9:55 PM
✅
323kj
84rpm
40%
17mph
Thursday 5/14/20 @ 10:29 AM
206kj
84rpm
40%
17mph
Monday 5/4/20 @ 12:51 AM
✅
246kj
78rpm
45%
18mph
Wednesday 9/4/19 @ 10:14 AM
✅
191kj
77rpm
40%
16mph
Tuesday 8/27/19 @ 11:17 PM
190kj
65rpm
44%
16mph
Workouts
306
kj
Monday 2/10/20
115
kj
Thursday 1/26/23
284
kj
Tuesday 6/4/19
259
kj
Sunday 5/5/19
206
kj
Thursday 5/14/20
190
kj
Tuesday 8/27/19