Shake and Bake
Workouts
Wednesday 6/16/21 @ 10:22 AM
104kj
69rpm
41%
15mph
Tuesday 7/13/21 @ 7:30 PM
✅
158kj
69rpm
48%
18mph
Tuesday 4/20/21 @ 8:51 PM
194kj
78rpm
41%
17mph
Thursday 4/22/21 @ 8:43 PM
✅
250kj
76rpm
46%
18mph
Monday 3/29/21 @ 10:15 AM
182kj
79rpm
40%
16mph
Thursday 3/25/21 @ 8:36 PM
✅
235kj
79rpm
44%
18mph
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Thursday 9/10/20 @ 10:26 PM
✅
231kj
81rpm
43%
18mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Wednesday 11/20/19 @ 11:14 AM
105kj
87rpm
34%
15mph
Friday 6/12/20 @ 1:4 AM
✅
119kj
83rpm
38%
16mph
Thursday 9/12/19 @ 1:59 PM
✅
69kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 9:11 PM
56kj
80rpm
38%
16mph
Monday 12/30/19 @ 11:15 AM
✅
227kj
77rpm
44%
18mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Thursday 8/15/19 @ 1:3 PM
149kj
86rpm
41%
18mph
Saturday 3/7/20 @ 8:24 PM
✅
157kj
81rpm
44%
18mph
Workouts
212
kj
Monday 3/30/20
175
kj
Wednesday 3/18/20