Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 11:19 AM
✅
107kj
80rpm
37%
15mph
Tuesday 3/21/23 @ 4:53 PM
93kj
77rpm
35%
14mph
Thursday 11/24/22 @ 2:57 PM
✅
232kj
75rpm
38%
15mph
Thursday 11/24/22 @ 2:53 PM
214kj
73rpm
38%
14mph
Thursday 9/10/20 @ 10:26 PM
✅
231kj
81rpm
43%
18mph
Friday 9/18/20 @ 9:57 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 10:17 PM
✅
227kj
80rpm
43%
18mph
Saturday 7/18/20 @ 4:51 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:34 PM
✅
13kj
0rpm
0%
0mph
Friday 4/24/20 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 3:18 PM
✅
175kj
86rpm
36%
16mph
Sunday 3/15/20 @ 10:19 PM
kj
rpm
%
0mph
Monday 11/18/19 @ 11:16 AM
✅
198kj
80rpm
41%
17mph
Saturday 11/16/19 @ 6:50 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 12:25 AM
203kj
80rpm
41%
17mph
Saturday 3/9/19 @ 3:7 PM
✅
211kj
79rpm
42%
17mph
Wednesday 3/6/19 @ 8:52 PM
✅
218kj
77rpm
43%
18mph
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph
Tuesday 2/26/19 @ 11:7 AM
✅
281kj
77rpm
41%
16mph
Tuesday 2/26/19 @ 12:26 AM
274kj
78rpm
39%
16mph
bekindncycle
TX❤️ PA-C
41
🔥
VS
adrianna_marv
Lake Stevens, WA
9