Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:57 PM
✅
232kj
75rpm
38%
15mph
Thursday 11/24/22 @ 3:33 PM
61kj
75rpm
37%
15mph
Thursday 5/13/21 @ 10:28 AM
73kj
79rpm
36%
15mph
Sunday 7/18/21 @ 2:6 AM
✅
81kj
80rpm
37%
15mph
Monday 5/10/21 @ 10:4 AM
119kj
64rpm
36%
12mph
Saturday 4/10/21 @ 4:18 PM
✅
141kj
67rpm
39%
14mph
Friday 12/27/19 @ 11:9 AM
✅
137kj
86rpm
39%
17mph
Thursday 12/24/20 @ 1:4 AM
117kj
74rpm
41%
16mph
Thursday 6/18/20 @ 10:12 PM
✅
102kj
86rpm
39%
17mph
Saturday 6/27/20 @ 4:35 PM
46kj
73rpm
31%
12mph
Wednesday 11/20/19 @ 11:14 AM
105kj
87rpm
34%
15mph
Wednesday 11/27/19 @ 11:52 PM
✅
130kj
81rpm
40%
17mph
Friday 10/4/19 @ 10:13 AM
96kj
77rpm
37%
15mph
Saturday 9/28/19 @ 12:53 PM
✅
127kj
77rpm
41%
17mph
Thursday 8/15/19 @ 1:3 PM
149kj
86rpm
41%
18mph
Wednesday 8/14/19 @ 12:4 AM
✅
150kj
83rpm
42%
18mph
Saturday 3/9/19 @ 12:25 AM
✅
203kj
80rpm
41%
17mph
Wednesday 3/13/19 @ 11:36 PM
188kj
78rpm
40%
16mph
Wednesday 3/6/19 @ 8:52 PM
218kj
77rpm
43%
18mph
Tuesday 3/12/19 @ 12:40 AM
✅
220kj
77rpm
43%
18mph
bekindncycle
TX❤️ PA-C
18
🔥
VS
adoptdontshop
west bloomfield, MI
11
Workouts
188
kj
Wednesday 3/13/19