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Shake and Bake
bekindncycle
TX❤️ PA-C
22 🔥
Beat 4theluvoftitos
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
Beat bekindncycle
Workouts
Next Workouts
Tuesday 8/3/21 @ 10:20 AM
✅
114
kj
76
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 8/22/21 @ 2:34 PM
94
kj
73
rpm
37
%
15
mph
Monday 5/24/21 @ 1:40 PM
✅
200
kj
77
rpm
42
%
17
mph
30 min USHER Ride
Ally Love
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Wednesday 7/14/21 @ 1:25 PM
133
kj
77
rpm
35
%
14
mph
Friday 4/30/21 @ 9:58 PM
✅
212
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 5/1/21 @ 2:22 PM
126
kj
76
rpm
34
%
14
mph
Tuesday 3/23/21 @ 10:8 AM
✅
191
kj
81
rpm
40
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 12:43 PM
130
kj
78
rpm
34
%
14
mph
Wednesday 1/27/21 @ 11:33 AM
✅
155
kj
78
rpm
44
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 1/30/21 @ 2:1 PM
105
kj
70
rpm
40
%
15
mph
Tuesday 12/8/20 @ 11:29 AM
✅
150
kj
78
rpm
43
%
17
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 2:47 PM
100
kj
72
rpm
39
%
15
mph
Monday 9/28/20 @ 10:17 PM
✅
227
kj
80
rpm
43
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/22/20 @ 1:48 PM
94
kj
62
rpm
34
%
11
mph
Friday 9/27/19 @ 10:13 AM
✅
134
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 8/26/19 @ 10:25 AM
82
kj
74
rpm
35
%
14
mph
Friday 8/16/19 @ 10:0 AM
✅
150
kj
83
rpm
42
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Sunday 7/28/19 @ 1:4 PM
134
kj
79
rpm
41
%
17
mph
Wednesday 2/20/19 @ 11:16 AM
✅
105
kj
85
rpm
35
%
15
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 1/10/19 @ 10:0 PM
39
kj
48
rpm
33
%
8
mph
Next Workouts
bekindncycle
TX❤️ PA-C
22 🔥
Beat 4theluvoftitos
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
Beat bekindncycle
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
114
kj
Tuesday 8/3/21
94
kj
Sunday 8/22/21
30 min USHER Ride
Ally Love
View Class
Share
✅
200
kj
Monday 5/24/21
133
kj
Wednesday 7/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
212
kj
Friday 4/30/21
126
kj
Saturday 5/1/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
191
kj
Tuesday 3/23/21
130
kj
Sunday 3/21/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
155
kj
Wednesday 1/27/21
105
kj
Saturday 1/30/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
150
kj
Tuesday 12/8/20
100
kj
Wednesday 12/9/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
227
kj
Monday 9/28/20
94
kj
Wednesday 7/22/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
134
kj
Friday 9/27/19
82
kj
Monday 8/26/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
150
kj
Friday 8/16/19
134
kj
Sunday 7/28/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
105
kj
Wednesday 2/20/19
39
kj
Thursday 1/10/19
Next Workouts