Shake and Bake

Workouts

Thursday 8/18/22 @ 2:26 PM
335kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 12/29/22 @ 12:30 AM
261kj
74rpm
47%
19mph
Friday 8/26/22 @ 11:36 AM
319kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 8/11/22 @ 3:15 PM
196kj
72rpm
42%
16mph
Friday 8/12/22 @ 1:56 PM
253kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Monday 8/22/22 @ 11:8 AM
127kj
77rpm
41%
16mph
Wednesday 5/11/22 @ 10:24 PM
288kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/8/22 @ 5:52 PM
166kj
67rpm
38%
14mph
Sunday 5/22/22 @ 1:27 PM
493kj
0rpm
0%
0mph
45 min Sold Out Show Ride
Jenn Sherman
Monday 5/23/22 @ 12:54 PM
319kj
75rpm
43%
17mph
Tuesday 5/17/22 @ 10:24 PM
307kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/18/22 @ 9:26 AM
195kj
72rpm
43%
16mph
Tuesday 5/10/22 @ 10:24 PM
300kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 5/13/22 @ 9:43 AM
198kj
74rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
335 kj
Thursday 8/18/22
261 kj
Thursday 12/29/22
30 min Pop Ride
Cody Rigsby
319 kj
Friday 8/26/22
196 kj
Thursday 8/11/22
20 min Pop Ride
Cody Rigsby
253 kj
Friday 8/12/22
127 kj
Monday 8/22/22
30 min Intervals & Arms Ride
Cody Rigsby
288 kj
Wednesday 5/11/22
166 kj
Wednesday 6/8/22
45 min Sold Out Show Ride
Jenn Sherman
493 kj
Sunday 5/22/22
319 kj
Monday 5/23/22
30 min Pop Ride
Cody Rigsby
307 kj
Tuesday 5/17/22
195 kj
Wednesday 5/18/22
30 min Pop Ride
Cody Rigsby
300 kj
Tuesday 5/10/22
198 kj
Friday 5/13/22