Shake and Bake
Workouts
Thursday 12/28/23 @ 2:6 PM
134kj
71rpm
39%
15mph
Sunday 12/31/23 @ 2:47 PM
✅
312kj
81rpm
50%
20mph
Thursday 1/26/23 @ 11:34 AM
56kj
81rpm
36%
15mph
Saturday 7/8/23 @ 2:45 PM
✅
56kj
84rpm
37%
16mph
Tuesday 8/24/21 @ 10:13 AM
61kj
62rpm
46%
16mph
Saturday 8/21/21 @ 3:10 PM
✅
116kj
68rpm
57%
21mph
Thursday 11/5/20 @ 8:9 PM
245kj
72rpm
48%
18mph
Thursday 11/5/20 @ 10:57 AM
✅
355kj
80rpm
52%
21mph
Monday 10/5/20 @ 11:32 AM
✅
330kj
72rpm
44%
17mph
Saturday 10/10/20 @ 7:37 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 11:59 AM
272kj
88rpm
36%
16mph
Monday 8/31/20 @ 5:9 PM
✅
475kj
93rpm
44%
20mph
Tuesday 8/18/20 @ 11:16 AM
209kj
77rpm
43%
17mph
Saturday 8/15/20 @ 6:1 PM
✅
379kj
84rpm
51%
22mph
Workouts
134
kj
Thursday 12/28/23
56
kj
Thursday 1/26/23
272
kj
Wednesday 8/26/20