Shake and Bake
Workouts
Thursday 3/25/21 @ 10:34 AM
✅
138kj
72rpm
44%
17mph
Wednesday 3/8/23 @ 10:7 PM
109kj
67rpm
42%
15mph
Tuesday 1/31/23 @ 7:12 PM
✅
186kj
74rpm
41%
16mph
Thursday 12/29/22 @ 5:38 PM
147kj
68rpm
41%
15mph
Monday 9/27/21 @ 10:18 AM
176kj
77rpm
39%
16mph
Thursday 7/15/21 @ 8:9 PM
✅
198kj
62rpm
48%
17mph
Wednesday 2/17/21 @ 3:34 PM
✅
194kj
79rpm
41%
17mph
Monday 2/22/21 @ 8:58 PM
149kj
64rpm
42%
15mph
Wednesday 1/6/21 @ 11:25 AM
✅
176kj
60rpm
43%
13mph
Sunday 1/3/21 @ 8:31 PM
129kj
56rpm
42%
13mph
Saturday 1/2/21 @ 3:41 PM
✅
119kj
76rpm
41%
16mph
Sunday 12/20/20 @ 3:46 PM
116kj
65rpm
44%
16mph
Wednesday 11/18/20 @ 1:34 PM
✅
211kj
76rpm
43%
17mph
Monday 11/23/20 @ 10:19 PM
21kj
72rpm
41%
15mph
Tuesday 10/20/20 @ 6:9 PM
✅
220kj
79rpm
42%
17mph
Monday 10/19/20 @ 9:4 PM
214kj
58rpm
53%
17mph
Tuesday 7/7/20 @ 2:9 PM
✅
128kj
81rpm
38%
16mph
Wednesday 7/1/20 @ 3:2 PM
109kj
68rpm
42%
15mph
Friday 5/22/20 @ 12:45 PM
✅
219kj
79rpm
42%
17mph
Friday 1/24/20 @ 2:53 PM
159kj
73rpm
40%
15mph
Workouts
147
kj
Thursday 12/29/22
159
kj
Friday 1/24/20