Shake and Bake
Workouts
Friday 12/11/20 @ 8:17 PM
88kj
73rpm
35%
14mph
Monday 8/17/20 @ 9:29 PM
✅
180kj
92rpm
41%
19mph
Tuesday 9/15/20 @ 11:30 AM
206kj
80rpm
39%
16mph
Monday 10/5/20 @ 9:45 PM
✅
309kj
82rpm
47%
20mph
Wednesday 9/16/20 @ 11:38 AM
205kj
77rpm
43%
17mph
Friday 9/11/20 @ 11:56 PM
✅
335kj
81rpm
50%
21mph
Wednesday 9/2/20 @ 11:48 AM
195kj
77rpm
48%
20mph
Monday 6/15/20 @ 6:55 PM
✅
280kj
75rpm
57%
23mph
Wednesday 8/26/20 @ 11:59 AM
272kj
88rpm
36%
16mph
Saturday 8/29/20 @ 7:5 PM
✅
429kj
90rpm
43%
19mph
Monday 7/6/20 @ 2:7 PM
304kj
79rpm
41%
17mph
Saturday 7/4/20 @ 8:40 PM
✅
473kj
86rpm
46%
20mph
Workouts
272
kj
Wednesday 8/26/20
304
kj
Monday 7/6/20