Shake and Bake

Workouts

Sunday 11/14/21 @ 10:53 PM
81kj
0rpm
0%
0mph
15 min Pop Ride
Jess King
Saturday 10/23/21 @ 2:31 PM
✅
110kj
75rpm
44%
18mph
Monday 8/9/21 @ 10:7 AM
52kj
83rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 6/23/21 @ 9:53 PM
✅
84kj
85rpm
42%
19mph
Wednesday 7/14/21 @ 5:45 PM
171kj
77rpm
39%
15mph
30 min In the Heights Ride
Robin Arzón
Saturday 7/10/21 @ 3:57 PM
✅
240kj
84rpm
43%
18mph
Tuesday 7/13/21 @ 4:35 PM
109kj
71rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 7/13/21 @ 3:27 AM
✅
150kj
76rpm
44%
17mph
Monday 7/12/21 @ 4:6 PM
205kj
73rpm
44%
17mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:57 PM
✅
214kj
75rpm
44%
17mph
Tuesday 10/20/20 @ 6:9 PM
220kj
79rpm
42%
17mph
30 min Hamilton Ride
Robin Arzón
Tuesday 6/8/21 @ 3:11 AM
✅
224kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 3:34 PM
194kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:29 AM
✅
211kj
85rpm
40%
17mph

Workouts

15 min Pop Ride
Jess King
81 kj
Sunday 11/14/21
✅ 110 kj
Saturday 10/23/21
10 min Low Impact Ride
Alex Toussaint
52 kj
Monday 8/9/21
✅ 84 kj
Wednesday 6/23/21
30 min In the Heights Ride
Robin Arzón
171 kj
Wednesday 7/14/21
✅ 240 kj
Saturday 7/10/21
20 min Groove Ride
Cody Rigsby
109 kj
Tuesday 7/13/21
✅ 150 kj
Tuesday 7/13/21
30 min Together We Ride
Robin Arzón
205 kj
Monday 7/12/21
✅ 214 kj
Friday 7/9/21
30 min Hamilton Ride
Robin Arzón
220 kj
Tuesday 10/20/20
✅ 224 kj
Tuesday 6/8/21
30 min Pop Ride
Cody Rigsby
194 kj
Wednesday 2/17/21
✅ 211 kj
Wednesday 2/17/21