Shake and Bake
Workouts
Tuesday 11/10/20 @ 7:10 PM
237kj
75rpm
45%
18mph
Sunday 11/14/21 @ 11:55 PM
✅
351kj
93rpm
46%
21mph
Friday 5/8/20 @ 2:10 PM
✅
178kj
93rpm
34%
16mph
Wednesday 3/9/22 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 1:35 PM
216kj
79rpm
42%
17mph
Wednesday 11/4/20 @ 1:4 AM
✅
289kj
83rpm
46%
20mph
Tuesday 11/3/20 @ 4:17 PM
✅
204kj
74rpm
42%
17mph
Wednesday 11/4/20 @ 1:0 AM
0kj
0rpm
37%
0mph
Tuesday 9/29/20 @ 11:35 AM
234kj
66rpm
42%
15mph
Wednesday 9/30/20 @ 10:46 PM
✅
272kj
82rpm
44%
19mph
Tuesday 9/15/20 @ 11:30 AM
206kj
80rpm
39%
16mph
Thursday 9/17/20 @ 12:35 AM
✅
290kj
92rpm
42%
19mph
Wednesday 8/26/20 @ 11:59 AM
272kj
88rpm
36%
16mph
Wednesday 9/9/20 @ 1:2 AM
✅
398kj
95rpm
40%
19mph
Monday 5/4/20 @ 3:57 PM
117kj
86rpm
36%
16mph
Saturday 7/25/20 @ 12:6 AM
✅
162kj
89rpm
40%
18mph
Workouts
237
kj
Tuesday 11/10/20
kj
Wednesday 3/9/22
216
kj
Wednesday 11/4/20
0
kj
Wednesday 11/4/20
272
kj
Wednesday 8/26/20
117
kj
Monday 5/4/20