Shake and Bake
VS
Workouts
Saturday 7/15/23 @ 3:18 PM
✅
109kj
83rpm
40%
17mph
Monday 7/3/23 @ 8:54 PM
97kj
56rpm
51%
16mph
Friday 6/23/23 @ 7:11 PM
75kj
72rpm
38%
15mph
Thursday 6/8/23 @ 4:13 PM
✅
85kj
70rpm
42%
16mph
Monday 3/20/23 @ 10:58 AM
✅
75kj
74rpm
44%
17mph
Wednesday 3/15/23 @ 1:16 AM
71kj
63rpm
49%
17mph
Thursday 1/19/23 @ 11:53 AM
96kj
81rpm
34%
15mph
Wednesday 1/18/23 @ 5:32 PM
✅
155kj
86rpm
41%
18mph
Friday 12/24/21 @ 7:57 PM
171kj
79rpm
38%
16mph
Friday 12/30/22 @ 12:16 AM
✅
209kj
68rpm
46%
17mph
Thursday 12/2/21 @ 11:19 AM
✅
76kj
56rpm
55%
18mph
Tuesday 11/16/21 @ 12:31 AM
60kj
43rpm
60%
16mph
Monday 11/29/21 @ 11:7 AM
✅
80kj
78rpm
37%
15mph
Wednesday 12/1/21 @ 5:58 PM
65kj
52rpm
45%
14mph
Monday 9/13/21 @ 10:14 AM
45kj
81rpm
33%
14mph
Saturday 10/16/21 @ 4:24 PM
✅
46kj
52rpm
47%
14mph
Monday 9/20/21 @ 10:20 AM
49kj
74rpm
37%
15mph
Sunday 9/5/21 @ 4:21 PM
✅
53kj
54rpm
48%
15mph
Tuesday 9/7/21 @ 10:13 AM
✅
46kj
75rpm
36%
14mph
Wednesday 9/8/21 @ 2:38 PM
25kj
45rpm
41%
11mph
bekind_everyday
Tennessee
20
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
28
🔥
Workouts
71
kj
Wednesday 3/15/23
171
kj
Friday 12/24/21