Shake and Bake
Workouts
Wednesday 5/12/21 @ 11:18 AM
216kj
87rpm
39%
17mph
Tuesday 6/22/21 @ 11:1 PM
✅
254kj
89rpm
41%
19mph
Thursday 10/29/20 @ 7:9 PM
339kj
83rpm
41%
18mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
Friday 10/23/20 @ 11:53 AM
332kj
82rpm
42%
18mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Wednesday 11/18/20 @ 12:39 PM
357kj
86rpm
41%
18mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Monday 8/24/20 @ 11:33 AM
319kj
87rpm
39%
17mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Monday 12/9/19 @ 12:19 PM
✅
144kj
82rpm
41%
17mph
Tuesday 12/17/19 @ 12:40 AM
143kj
86rpm
39%
17mph
Sunday 7/7/19 @ 1:8 PM
486kj
80rpm
44%
18mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Wednesday 6/12/19 @ 11:2 AM
481kj
86rpm
41%
18mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Monday 6/3/19 @ 10:44 AM
332kj
84rpm
41%
18mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Friday 2/22/19 @ 12:6 PM
375kj
78rpm
45%
19mph
Friday 2/22/19 @ 12:4 AM
✅
415kj
81rpm
46%
19mph
Workouts
216
kj
Wednesday 5/12/21
339
kj
Thursday 10/29/20
332
kj
Friday 10/23/20
357
kj
Wednesday 11/18/20
319
kj
Monday 8/24/20
481
kj
Wednesday 6/12/19
332
kj
Monday 6/3/19