Shake and Bake
VS
Workouts
Thursday 3/3/22 @ 6:55 PM
✅
217kj
82rpm
41%
17mph
Wednesday 1/12/22 @ 10:57 AM
199kj
92rpm
36%
17mph
Thursday 7/8/21 @ 12:11 PM
210kj
87rpm
39%
17mph
Monday 6/21/21 @ 10:58 AM
✅
220kj
88rpm
39%
17mph
Monday 5/10/21 @ 11:22 AM
✅
213kj
86rpm
39%
17mph
Tuesday 4/27/21 @ 10:53 AM
210kj
93rpm
36%
17mph
Friday 10/23/20 @ 11:53 AM
✅
332kj
82rpm
42%
18mph
Sunday 2/16/20 @ 4:46 PM
301kj
83rpm
40%
17mph
Wednesday 6/12/19 @ 11:2 AM
✅
481kj
86rpm
41%
18mph
Saturday 7/8/17 @ 3:0 PM
478kj
87rpm
41%
18mph
Sunday 3/11/18 @ 2:23 PM
✅
530kj
78rpm
47%
19mph
Sunday 3/11/18 @ 2:26 PM
467kj
79rpm
44%
18mph
Friday 12/15/17 @ 12:5 PM
✅
300kj
90rpm
37%
17mph
Thursday 12/14/17 @ 4:59 PM
268kj
87rpm
37%
16mph
Tuesday 10/24/17 @ 10:56 AM
✅
384kj
90rpm
41%
19mph
Thursday 10/26/17 @ 2:1 PM
361kj
83rpm
43%
18mph
Wednesday 10/25/17 @ 11:21 AM
✅
358kj
91rpm
39%
18mph
Wednesday 10/18/17 @ 2:54 PM
351kj
91rpm
38%
18mph
Friday 10/20/17 @ 11:5 AM
426kj
89rpm
39%
17mph
Saturday 9/30/17 @ 4:42 PM
✅
470kj
85rpm
41%
18mph
beingabetterme
@ Home
91
🔥
VS
becky0708
milesmaniacs/willow grove pa
42
Workouts
199
kj
Wednesday 1/12/22
210
kj
Thursday 7/8/21
210
kj
Tuesday 4/27/21
301
kj
Sunday 2/16/20
478
kj
Saturday 7/8/17
351
kj
Wednesday 10/18/17
426
kj
Friday 10/20/17