Shake and Bake
Workouts
Sunday 5/8/22 @ 6:20 PM
81kj
81rpm
31%
13mph
Saturday 5/7/22 @ 9:55 PM
✅
133kj
77rpm
41%
17mph
Monday 3/21/22 @ 11:47 PM
✅
34kj
79rpm
30%
13mph
Monday 4/29/19 @ 9:52 AM
kj
rpm
%
0mph
Thursday 2/17/22 @ 11:49 PM
101kj
80rpm
36%
15mph
Monday 2/21/22 @ 11:18 PM
✅
106kj
80rpm
36%
15mph
Sunday 8/1/21 @ 6:16 PM
123kj
74rpm
35%
14mph
Wednesday 3/17/21 @ 6:14 PM
✅
143kj
74rpm
37%
15mph
Monday 5/17/21 @ 9:13 PM
110kj
77rpm
38%
15mph
Wednesday 5/12/21 @ 11:27 PM
✅
128kj
79rpm
40%
16mph
Tuesday 5/11/21 @ 10:57 PM
180kj
76rpm
40%
16mph
Thursday 5/13/21 @ 1:26 PM
✅
214kj
78rpm
42%
17mph
Thursday 2/18/21 @ 11:46 AM
116kj
79rpm
32%
13mph
Monday 2/22/21 @ 1:54 PM
✅
206kj
81rpm
40%
17mph
Thursday 12/31/20 @ 12:29 AM
122kj
62rpm
39%
14mph
Wednesday 1/6/21 @ 6:36 PM
✅
203kj
79rpm
41%
17mph
Friday 1/29/21 @ 12:54 AM
137kj
72rpm
37%
15mph
Saturday 1/30/21 @ 12:36 AM
✅
246kj
77rpm
45%
18mph
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph
Monday 1/11/21 @ 11:41 PM
✅
238kj
74rpm
46%
18mph
Workouts
123
kj
Sunday 8/1/21
110
kj
Monday 5/17/21
180
kj
Tuesday 5/11/21
122
kj
Thursday 12/31/20
137
kj
Friday 1/29/21
129
kj
Sunday 1/3/21