Shake and Bake
Workouts
Thursday 1/5/23 @ 12:10 AM
103kj
79rpm
30%
13mph
Sunday 1/1/23 @ 8:42 PM
✅
264kj
78rpm
46%
19mph
Tuesday 10/4/22 @ 11:42 PM
130kj
83rpm
33%
14mph
Wednesday 8/24/22 @ 8:19 PM
✅
232kj
89rpm
40%
18mph
Tuesday 7/19/22 @ 7:53 PM
91kj
79rpm
28%
12mph
Sunday 5/15/22 @ 1:29 PM
✅
246kj
74rpm
46%
18mph
Monday 5/9/22 @ 10:20 PM
69kj
82rpm
23%
10mph
Tuesday 5/24/22 @ 5:47 PM
✅
211kj
82rpm
40%
17mph
Tuesday 5/11/21 @ 10:57 PM
180kj
76rpm
40%
16mph
Tuesday 9/7/21 @ 7:18 PM
✅
244kj
78rpm
45%
18mph
Thursday 8/5/21 @ 2:17 PM
277kj
79rpm
39%
16mph
Saturday 8/21/21 @ 6:35 PM
✅
357kj
89rpm
40%
18mph
Tuesday 6/15/21 @ 6:41 PM
39kj
80rpm
32%
13mph
Tuesday 6/9/20 @ 8:12 PM
✅
56kj
86rpm
36%
16mph
Thursday 2/25/21 @ 11:51 AM
92kj
80rpm
35%
15mph
Monday 3/22/21 @ 8:16 PM
✅
98kj
91rpm
32%
15mph
Monday 2/1/21 @ 11:9 AM
147kj
69rpm
39%
15mph
Tuesday 3/16/21 @ 8:6 PM
✅
250kj
78rpm
46%
18mph
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph
Tuesday 11/10/20 @ 8:33 PM
✅
245kj
79rpm
45%
18mph
Workouts
130
kj
Tuesday 10/4/22
180
kj
Tuesday 5/11/21
277
kj
Thursday 8/5/21
147
kj
Monday 2/1/21
129
kj
Sunday 1/3/21