Shake and Bake

Workouts

Tuesday 5/4/21 @ 11:25 PM
166kj
74rpm
39%
16mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 11:35 PM
✅
178kj
72rpm
42%
16mph
Thursday 3/18/21 @ 9:38 AM
152kj
75rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:44 AM
✅
174kj
72rpm
42%
16mph
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 4:31 PM
✅
177kj
66rpm
45%
16mph
Sunday 2/28/21 @ 10:46 PM
✅
231kj
81rpm
36%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 11:18 PM
214kj
65rpm
41%
14mph
Thursday 2/18/21 @ 11:46 AM
116kj
79rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 3:20 PM
✅
124kj
67rpm
37%
13mph
Monday 1/4/21 @ 12:29 AM
113kj
67rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 2/14/21 @ 3:59 PM
✅
135kj
65rpm
40%
14mph
Wednesday 1/27/21 @ 10:53 PM
124kj
72rpm
35%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/27/21 @ 1:7 AM
✅
168kj
70rpm
42%
16mph

Workouts

30 min USHER Ride
Ally Love
166 kj
Tuesday 5/4/21
✅ 178 kj
Thursday 4/29/21
30 min Lizzo Ride
Robin Arzón
152 kj
Thursday 3/18/21
✅ 174 kj
Saturday 5/9/20
30 min Beyoncé Two for One Ride
Alex & Tunde
129 kj
Sunday 1/3/21
✅ 177 kj
Friday 11/13/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 231 kj
Sunday 2/28/21
214 kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
116 kj
Thursday 2/18/21
✅ 124 kj
Saturday 2/20/21
30 min Pop Ride
Cody Rigsby
113 kj
Monday 1/4/21
✅ 135 kj
Sunday 2/14/21
30 min Hip Hop Ride
Alex Toussaint
124 kj
Wednesday 1/27/21
✅ 168 kj
Wednesday 1/27/21