Shake and Bake
Workouts
Monday 5/9/22 @ 10:20 PM
69kj
82rpm
23%
10mph
Tuesday 6/7/22 @ 12:11 AM
✅
210kj
84rpm
40%
17mph
Monday 3/21/22 @ 11:47 PM
34kj
79rpm
30%
13mph
Thursday 4/25/19 @ 2:3 PM
✅
70kj
92rpm
37%
17mph
Sunday 11/14/21 @ 1:22 AM
48kj
77rpm
26%
11mph
Monday 11/8/21 @ 2:41 PM
✅
141kj
81rpm
41%
17mph
Friday 8/13/21 @ 7:43 PM
42kj
83rpm
32%
14mph
Tuesday 1/7/20 @ 5:2 PM
✅
58kj
79rpm
39%
16mph
Wednesday 6/16/21 @ 9:43 PM
35kj
82rpm
30%
13mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Monday 6/7/21 @ 9:12 PM
203kj
78rpm
41%
17mph
Sunday 6/6/21 @ 2:52 PM
✅
279kj
84rpm
45%
19mph
Sunday 2/28/21 @ 10:46 PM
231kj
81rpm
36%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
85rpm
45%
19mph
Thursday 12/31/20 @ 12:29 AM
122kj
62rpm
39%
14mph
Saturday 1/2/21 @ 6:43 PM
✅
270kj
83rpm
45%
19mph
Thursday 2/18/21 @ 11:46 AM
116kj
79rpm
32%
13mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
262kj
81rpm
45%
19mph
Workouts
34
kj
Monday 3/21/22
35
kj
Wednesday 6/16/21
231
kj
Sunday 2/28/21
122
kj
Thursday 12/31/20
129
kj
Sunday 1/3/21