Shake and Bake
Workouts
Monday 3/22/21 @ 9:59 PM
184kj
77rpm
41%
16mph
Tuesday 3/23/21 @ 1:43 PM
✅
276kj
77rpm
48%
19mph
Monday 3/16/20 @ 11:10 PM
155kj
76rpm
38%
15mph
Monday 3/16/20 @ 10:3 PM
✅
268kj
84rpm
45%
19mph
Friday 1/17/20 @ 1:20 AM
148kj
75rpm
38%
15mph
Tuesday 1/21/20 @ 7:56 PM
✅
273kj
78rpm
48%
19mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Friday 7/12/19 @ 10:49 AM
✅
378kj
75rpm
47%
19mph
Sunday 3/10/19 @ 12:38 AM
163kj
73rpm
40%
15mph
Tuesday 2/12/19 @ 2:30 PM
✅
219kj
73rpm
45%
17mph
Sunday 11/25/18 @ 12:55 AM
223kj
79rpm
36%
15mph
Thursday 11/22/18 @ 3:30 PM
✅
352kj
79rpm
44%
18mph
Sunday 7/1/18 @ 2:55 PM
✅
281kj
79rpm
40%
16mph
Monday 7/9/18 @ 10:30 AM
250kj
70rpm
42%
16mph
Monday 6/25/18 @ 2:59 AM
153kj
81rpm
42%
18mph
Sunday 1/21/18 @ 7:21 PM
✅
211kj
91rpm
44%
20mph
Thursday 6/7/18 @ 7:19 PM
✅
190kj
80rpm
40%
17mph
Wednesday 6/6/18 @ 7:49 PM
149kj
74rpm
38%
15mph
Friday 3/30/18 @ 3:47 AM
150kj
82rpm
35%
15mph
Wednesday 4/4/18 @ 10:40 AM
✅
188kj
77rpm
40%
16mph
Workouts
184
kj
Monday 3/22/21
155
kj
Monday 3/16/20
208
kj
Friday 7/5/19