Shake and Bake

Workouts

Wednesday 3/23/22 @ 11:29 PM
βœ…
152kj
75rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/6/22 @ 3:4 AM
128kj
63rpm
40%
14mph
Tuesday 6/1/21 @ 7:51 PM
βœ…
137kj
77rpm
42%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 8/9/21 @ 11:7 PM
94kj
71rpm
38%
14mph
Sunday 5/2/21 @ 12:3 AM
βœ…
184kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/7/21 @ 12:52 PM
135kj
64rpm
40%
14mph
Monday 4/26/21 @ 9:26 PM
βœ…
111kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 1:36 PM
82kj
63rpm
39%
13mph
Monday 3/29/21 @ 9:49 PM
βœ…
123kj
79rpm
40%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 4/22/21 @ 12:57 PM
75kj
72rpm
34%
13mph
Thursday 9/3/20 @ 11:59 PM
βœ…
105kj
71rpm
40%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 12/31/20 @ 10:27 PM
79kj
70rpm
36%
13mph
Thursday 12/17/20 @ 7:42 PM
βœ…
114kj
78rpm
39%
16mph
20 min 80s Ride
Denis Morton
Friday 12/4/20 @ 10:44 PM
72kj
67rpm
34%
12mph
Wednesday 12/16/20 @ 12:57 AM
βœ…
127kj
80rpm
40%
16mph
20 min 80s Ride
Robin ArzΓ³n
Saturday 11/28/20 @ 9:58 PM
90kj
72rpm
37%
14mph
Friday 12/4/20 @ 2:5 AM
βœ…
104kj
80rpm
36%
15mph
20 min Beginner Ride
Cody Rigsby
Tuesday 9/22/20 @ 2:40 AM
39kj
57rpm
28%
9mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 152 kj
Wednesday 3/23/22
128 kj
Sunday 3/6/22
20 min Mood Ride: Happy
Cody Rigsby
βœ… 137 kj
Tuesday 6/1/21
94 kj
Monday 8/9/21
30 min XOXO, Cody
Cody Rigsby
βœ… 184 kj
Sunday 5/2/21
135 kj
Friday 5/7/21
20 min Pop Ride
Cody Rigsby
βœ… 111 kj
Monday 4/26/21
82 kj
Monday 4/19/21
20 min 80s Ride
Cody Rigsby
βœ… 123 kj
Monday 3/29/21
75 kj
Thursday 4/22/21
20 min 80s Ride
Cody Rigsby
βœ… 105 kj
Thursday 9/3/20
79 kj
Thursday 12/31/20
20 min 80s Ride
Denis Morton
βœ… 114 kj
Thursday 12/17/20
72 kj
Friday 12/4/20
20 min 80s Ride
Robin ArzΓ³n
βœ… 127 kj
Wednesday 12/16/20
90 kj
Saturday 11/28/20
20 min Beginner Ride
Cody Rigsby
βœ… 104 kj
Friday 12/4/20
39 kj
Tuesday 9/22/20