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Shake and Bake
behaviorjedi
#thesmarttray
1
Beat ambuler142
VS
ambuler142
26 π₯
Beat behaviorjedi
Workouts
Next Workouts
Thursday 9/30/21 @ 1:4 AM
54
kj
74
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 9/12/21 @ 1:57 PM
β
59
kj
75
rpm
40
%
16
mph
Wednesday 4/29/20 @ 12:42 AM
152
kj
80
rpm
36
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
β
249
kj
79
rpm
46
%
18
mph
Friday 3/27/20 @ 7:45 PM
41
kj
84
rpm
31
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 4:51 PM
β
60
kj
88
rpm
36
%
16
mph
Monday 3/16/20 @ 11:10 PM
155
kj
76
rpm
38
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:23 PM
β
241
kj
79
rpm
45
%
18
mph
Friday 12/13/19 @ 12:54 AM
36
kj
74
rpm
33
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 4:39 PM
β
56
kj
83
rpm
37
%
16
mph
Friday 1/17/20 @ 1:20 AM
148
kj
75
rpm
38
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:28 AM
β
259
kj
74
rpm
48
%
19
mph
Sunday 3/17/19 @ 6:22 PM
169
kj
78
rpm
39
%
16
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 3/13/19 @ 4:27 PM
β
240
kj
77
rpm
47
%
18
mph
Sunday 7/1/18 @ 2:55 PM
281
kj
79
rpm
40
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:54 PM
β
374
kj
79
rpm
45
%
18
mph
Tuesday 6/19/18 @ 2:10 AM
146
kj
90
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/25/18 @ 2:40 PM
β
184
kj
89
rpm
36
%
16
mph
Monday 3/26/18 @ 10:15 PM
47
kj
89
rpm
32
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/4/18 @ 2:10 PM
β
61
kj
90
rpm
36
%
16
mph
Next Workouts
behaviorjedi
#thesmarttray
1
Beat ambuler142
VS
ambuler142
26 π₯
Beat behaviorjedi
Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
54
kj
Thursday 9/30/21
β
59
kj
Sunday 9/12/21
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
152
kj
Wednesday 4/29/20
β
249
kj
Friday 4/24/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Friday 3/27/20
β
60
kj
Monday 3/9/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
155
kj
Monday 3/16/20
β
241
kj
Sunday 3/15/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
36
kj
Friday 12/13/19
β
56
kj
Monday 3/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
148
kj
Friday 1/17/20
β
259
kj
Friday 1/17/20
30 min 80s Ride
Christine D'Ercole
View Class
Share
169
kj
Sunday 3/17/19
β
240
kj
Wednesday 3/13/19
45 min All for One Ride
All Instructors
View Class
Share
281
kj
Sunday 7/1/18
β
374
kj
Sunday 7/1/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
146
kj
Tuesday 6/19/18
β
184
kj
Thursday 1/25/18
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
47
kj
Monday 3/26/18
β
61
kj
Wednesday 4/4/18
Next Workouts