Shake and Bake
Workouts
Wednesday 10/5/22 @ 7:37 PM
87kj
77rpm
35%
14mph
Thursday 1/5/23 @ 1:49 PM
✅
101kj
79rpm
35%
15mph
Saturday 7/16/22 @ 12:19 AM
✅
171kj
74rpm
41%
16mph
Friday 7/29/22 @ 8:48 PM
141kj
66rpm
38%
14mph
Thursday 1/20/22 @ 10:50 PM
✅
112kj
79rpm
38%
16mph
Wednesday 1/12/22 @ 10:10 PM
95kj
77rpm
34%
14mph
Tuesday 6/1/21 @ 7:51 PM
✅
137kj
77rpm
42%
17mph
Tuesday 8/24/21 @ 10:38 AM
111kj
75rpm
38%
15mph
Monday 5/10/21 @ 12:36 AM
115kj
80rpm
39%
16mph
Monday 5/10/21 @ 7:34 PM
✅
127kj
83rpm
40%
16mph
Monday 3/29/21 @ 9:49 PM
✅
123kj
79rpm
40%
16mph
Thursday 4/1/21 @ 6:53 PM
119kj
75rpm
40%
16mph
Wednesday 3/3/21 @ 8:21 PM
126kj
75rpm
42%
16mph
Monday 3/8/21 @ 10:18 PM
✅
134kj
80rpm
40%
17mph
Sunday 10/25/20 @ 7:55 PM
72kj
73rpm
33%
13mph
Tuesday 2/16/21 @ 10:20 PM
✅
102kj
77rpm
37%
15mph
Sunday 2/7/21 @ 8:22 PM
✅
132kj
78rpm
42%
17mph
Monday 2/8/21 @ 5:24 PM
124kj
80rpm
38%
16mph
Wednesday 12/9/20 @ 2:15 AM
✅
114kj
72rpm
42%
16mph
Saturday 1/2/21 @ 10:7 PM
85kj
79rpm
41%
14mph
Workouts
141
kj
Friday 7/29/22