Shake and Bake
Workouts
Saturday 6/25/22 @ 9:9 PM
162kj
69rpm
42%
15mph
Monday 8/1/22 @ 9:24 AM
✅
171kj
69rpm
42%
16mph
Sunday 4/18/21 @ 8:5 PM
✅
107kj
81rpm
37%
15mph
Saturday 3/27/21 @ 7:5 PM
102kj
81rpm
36%
15mph
Monday 3/29/21 @ 9:49 PM
✅
123kj
79rpm
40%
16mph
Wednesday 3/24/21 @ 1:43 PM
94kj
77rpm
36%
15mph
Friday 2/26/21 @ 8:40 PM
✅
140kj
76rpm
43%
17mph
Saturday 3/20/21 @ 10:29 PM
105kj
75rpm
38%
15mph
Sunday 3/29/20 @ 8:51 PM
✅
151kj
72rpm
40%
15mph
Sunday 3/29/20 @ 8:58 PM
135kj
59rpm
42%
13mph
Sunday 7/1/18 @ 2:55 PM
281kj
79rpm
40%
16mph
Sunday 7/1/18 @ 10:8 PM
✅
301kj
69rpm
45%
17mph
Monday 12/25/17 @ 7:47 PM
kj
rpm
%
0mph
Wednesday 11/1/17 @ 10:37 PM
✅
156kj
58rpm
45%
15mph