Shake and Bake
Workouts
Tuesday 6/1/21 @ 7:51 PM
✅
137kj
77rpm
42%
17mph
Tuesday 12/21/21 @ 2:26 PM
136kj
92rpm
37%
17mph
Thursday 9/30/21 @ 1:4 AM
54kj
74rpm
40%
16mph
Saturday 10/9/21 @ 1:17 PM
✅
62kj
80rpm
39%
16mph
Monday 3/22/21 @ 9:59 PM
184kj
77rpm
41%
16mph
Tuesday 3/23/21 @ 1:58 PM
✅
221kj
79rpm
43%
18mph
Friday 1/17/20 @ 1:20 AM
148kj
75rpm
38%
15mph
Saturday 12/5/20 @ 2:32 PM
✅
218kj
78rpm
43%
17mph
Monday 4/13/20 @ 11:16 PM
127kj
79rpm
34%
14mph
Sunday 3/29/20 @ 11:52 PM
✅
275kj
89rpm
43%
19mph
Monday 3/16/20 @ 11:10 PM
155kj
76rpm
38%
15mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Sunday 3/17/19 @ 6:22 PM
169kj
78rpm
39%
16mph
Wednesday 3/13/19 @ 4:26 PM
✅
229kj
80rpm
44%
18mph
Sunday 12/16/18 @ 9:52 PM
103kj
82rpm
36%
15mph
Saturday 3/9/19 @ 3:27 PM
✅
156kj
77rpm
44%
18mph
Wednesday 6/27/18 @ 12:36 AM
267kj
88rpm
36%
16mph
Wednesday 7/11/18 @ 12:49 AM
✅
418kj
90rpm
42%
19mph
Thursday 6/28/18 @ 8:47 PM
243kj
82rpm
37%
15mph
Thursday 6/28/18 @ 2:0 PM
✅
373kj
84rpm
43%
18mph
Workouts
54
kj
Thursday 9/30/21
184
kj
Monday 3/22/21
155
kj
Monday 3/16/20
243
kj
Thursday 6/28/18