Shake and Bake
Workouts
Monday 3/16/20 @ 11:10 PM
155kj
76rpm
38%
15mph
Friday 3/20/20 @ 7:15 PM
✅
233kj
81rpm
42%
17mph
Friday 12/13/19 @ 12:54 AM
36kj
74rpm
33%
13mph
Thursday 12/19/19 @ 12:22 PM
✅
62kj
78rpm
40%
16mph
Saturday 12/7/19 @ 12:42 AM
27kj
77rpm
27%
11mph
Saturday 12/14/19 @ 12:38 PM
✅
61kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:55 PM
281kj
79rpm
40%
16mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Friday 1/11/19 @ 2:34 AM
231kj
76rpm
38%
15mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Tuesday 7/31/18 @ 12:45 AM
326kj
75rpm
39%
16mph
Saturday 7/28/18 @ 1:10 PM
✅
531kj
82rpm
45%
19mph
Monday 7/9/18 @ 10:39 PM
247kj
85rpm
35%
16mph
Wednesday 7/4/18 @ 12:51 PM
✅
399kj
85rpm
43%
19mph
Sunday 5/27/18 @ 5:31 PM
382kj
76rpm
42%
17mph
Wednesday 6/27/18 @ 7:56 PM
✅
515kj
82rpm
45%
19mph
Wednesday 6/27/18 @ 12:36 AM
267kj
88rpm
36%
16mph
Sunday 6/24/18 @ 12:42 PM
✅
423kj
90rpm
42%
19mph
Saturday 6/9/18 @ 1:28 PM
297kj
80rpm
41%
17mph
Saturday 6/9/18 @ 1:30 PM
✅
412kj
81rpm
46%
19mph
Workouts
36
kj
Friday 12/13/19
326
kj
Tuesday 7/31/18
382
kj
Sunday 5/27/18