Shake and Bake
Workouts
Friday 1/11/19 @ 2:34 AM
✅
231kj
76rpm
38%
15mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Monday 1/7/19 @ 10:32 PM
291kj
78rpm
36%
15mph
Saturday 7/28/18 @ 4:43 PM
✅
418kj
90rpm
38%
17mph
Friday 10/12/18 @ 11:59 PM
166kj
82rpm
36%
15mph
Monday 9/24/18 @ 11:40 PM
✅
186kj
90rpm
32%
15mph
Tuesday 6/19/18 @ 2:10 AM
146kj
90rpm
32%
15mph
Saturday 8/4/18 @ 2:55 PM
✅
179kj
93rpm
34%
16mph
Friday 8/3/18 @ 1:57 AM
175kj
83rpm
36%
15mph
Thursday 8/2/18 @ 11:17 PM
✅
215kj
90rpm
35%
16mph
Monday 7/23/18 @ 6:44 PM
220kj
78rpm
44%
17mph
Tuesday 7/24/18 @ 12:17 AM
✅
226kj
79rpm
44%
18mph
Wednesday 6/27/18 @ 12:36 AM
267kj
88rpm
36%
16mph
Sunday 7/1/18 @ 4:9 PM
✅
276kj
92rpm
34%
16mph
Thursday 6/28/18 @ 8:47 PM
243kj
82rpm
37%
15mph
Friday 6/29/18 @ 12:35 AM
✅
287kj
88rpm
37%
17mph
Monday 4/30/18 @ 1:28 AM
151kj
81rpm
36%
15mph
Saturday 5/5/18 @ 3:29 PM
✅
194kj
80rpm
41%
17mph
Friday 3/30/18 @ 4:20 PM
155kj
84rpm
35%
15mph
Wednesday 4/4/18 @ 12:10 AM
✅
199kj
86rpm
39%
17mph
Workouts
291
kj
Monday 1/7/19
146
kj
Tuesday 6/19/18
243
kj
Thursday 6/28/18