Shake and Bake
Workouts
Tuesday 1/17/23 @ 5:33 PM
✅
111kj
102rpm
41%
21mph
Tuesday 1/17/23 @ 10:2 AM
47kj
78rpm
56%
14mph
Saturday 8/31/19 @ 1:55 PM
✅
717kj
94rpm
46%
21mph
Sunday 9/1/19 @ 5:10 PM
413kj
73rpm
44%
17mph
Saturday 3/23/19 @ 9:1 PM
✅
533kj
89rpm
48%
21mph
Sunday 3/24/19 @ 3:47 AM
kj
rpm
%
0mph
Monday 12/10/18 @ 10:34 PM
✅
213kj
86rpm
53%
23mph
Wednesday 9/27/17 @ 1:49 AM
108kj
68rpm
47%
18mph
Wednesday 7/11/18 @ 7:34 PM
✅
551kj
91rpm
47%
21mph
Saturday 7/28/18 @ 8:28 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:47 PM
✅
546kj
93rpm
46%
21mph
Sunday 7/1/18 @ 2:57 PM
301kj
76rpm
42%
17mph
Saturday 6/23/18 @ 2:28 PM
✅
714kj
92rpm
46%
21mph
Saturday 6/23/18 @ 2:25 PM
335kj
71rpm
41%
16mph
Sunday 12/3/17 @ 2:27 PM
✅
545kj
89rpm
48%
21mph
Sunday 12/3/17 @ 8:24 PM
333kj
80rpm
42%
18mph
Sunday 8/27/17 @ 2:25 PM
✅
746kj
83rpm
51%
22mph
Saturday 9/2/17 @ 7:52 AM
kj
rpm
%
0mph
Saturday 2/6/16 @ 4:51 PM
✅
517kj
83rpm
49%
21mph
Friday 1/22/16 @ 6:40 PM
307kj
74rpm
44%
17mph
Workouts
108
kj
Wednesday 9/27/17
kj
Saturday 7/28/18
307
kj
Friday 1/22/16