Shake and Bake
Workouts
Monday 10/9/23 @ 10:31 PM
✅
169kj
91rpm
45%
21mph
Tuesday 10/24/23 @ 10:38 PM
147kj
80rpm
46%
19mph
Monday 3/20/23 @ 3:8 PM
243kj
89rpm
47%
21mph
Saturday 4/15/23 @ 10:56 PM
✅
245kj
86rpm
49%
21mph
Tuesday 8/16/22 @ 8:14 PM
351kj
94rpm
45%
21mph
Monday 4/12/21 @ 11:8 PM
✅
367kj
84rpm
50%
21mph
Monday 11/29/21 @ 10:16 PM
✅
246kj
94rpm
46%
22mph
Sunday 12/5/21 @ 5:56 PM
179kj
83rpm
46%
19mph
Thursday 8/19/21 @ 7:4 PM
✅
262kj
98rpm
46%
22mph
Wednesday 8/25/21 @ 9:44 PM
246kj
80rpm
52%
21mph
Tuesday 3/23/21 @ 8:59 PM
✅
269kj
100rpm
46%
22mph
Monday 3/29/21 @ 11:23 PM
225kj
82rpm
49%
21mph
Wednesday 12/2/20 @ 11:56 AM
172kj
107rpm
41%
21mph
Sunday 11/15/20 @ 11:26 PM
✅
181kj
84rpm
50%
21mph
Sunday 9/13/20 @ 1:26 PM
✅
331kj
94rpm
44%
21mph
Monday 9/14/20 @ 10:35 PM
319kj
82rpm
48%
20mph
Wednesday 1/29/20 @ 9:24 PM
259kj
104rpm
44%
22mph
Thursday 9/19/19 @ 2:0 AM
✅
326kj
78rpm
60%
24mph
Sunday 4/21/19 @ 3:42 PM
✅
526kj
93rpm
46%
21mph
Sunday 4/21/19 @ 10:50 PM
414kj
84rpm
44%
19mph
Workouts
246
kj
Wednesday 8/25/21