Shake and Bake
Workouts
Wednesday 12/23/20 @ 10:3 PM
✅
118kj
110rpm
41%
21mph
Wednesday 1/20/21 @ 11:40 PM
47kj
84rpm
33%
14mph
Tuesday 10/13/20 @ 10:2 PM
✅
246kj
0rpm
44%
22mph
Tuesday 11/10/20 @ 1:5 AM
64kj
67rpm
34%
12mph
Monday 8/17/20 @ 11:28 PM
✅
246kj
101rpm
44%
22mph
Monday 8/17/20 @ 11:25 PM
182kj
81rpm
46%
19mph
Wednesday 4/3/19 @ 9:34 PM
✅
127kj
89rpm
49%
22mph
Friday 8/7/20 @ 4:45 PM
33kj
95rpm
25%
12mph
Tuesday 1/21/20 @ 9:30 PM
✅
366kj
101rpm
44%
22mph
Friday 1/17/20 @ 1:24 AM
307kj
82rpm
48%
20mph
Saturday 12/21/19 @ 4:22 PM
✅
110kj
105rpm
41%
21mph
Thursday 7/9/20 @ 11:16 PM
45kj
81rpm
34%
14mph
Monday 6/29/20 @ 8:33 PM
✅
117kj
109rpm
41%
21mph
Friday 6/19/20 @ 9:1 PM
26kj
78rpm
26%
11mph
Friday 6/19/20 @ 4:25 PM
✅
350kj
99rpm
44%
21mph
Friday 6/19/20 @ 4:28 PM
178kj
88rpm
35%
16mph
Wednesday 3/25/20 @ 9:6 PM
✅
110kj
104rpm
41%
21mph
Monday 5/4/20 @ 8:59 PM
78kj
73rpm
46%
18mph
Saturday 1/18/20 @ 2:56 PM
✅
531kj
96rpm
45%
21mph
Friday 1/24/20 @ 11:0 AM
304kj
77rpm
42%
17mph
Workouts
47
kj
Wednesday 1/20/21
45
kj
Thursday 7/9/20
178
kj
Friday 6/19/20
304
kj
Friday 1/24/20