Shake and Bake

Workouts

Saturday 3/12/22 @ 9:56 PM
βœ…
118kj
101rpm
43%
21mph
10 min Low Impact Ride
Ben Alldis
Wednesday 3/9/22 @ 4:28 PM
61kj
89rpm
35%
16mph
Thursday 8/19/21 @ 7:4 PM
βœ…
262kj
98rpm
46%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Tuesday 1/21/20 @ 9:30 PM
βœ…
366kj
101rpm
44%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Tuesday 5/19/20 @ 9:1 PM
βœ…
176kj
108rpm
41%
21mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Sunday 10/4/20 @ 1:28 PM
βœ…
513kj
94rpm
45%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 10/4/20 @ 1:29 PM
386kj
80rpm
45%
19mph
Thursday 7/16/20 @ 8:44 PM
βœ…
367kj
101rpm
44%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Sunday 6/21/20 @ 3:21 PM
βœ…
176kj
108rpm
41%
21mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 1:38 PM
98kj
83rpm
39%
17mph
Tuesday 3/26/19 @ 8:27 PM
βœ…
368kj
95rpm
46%
22mph
30 min HIIT Ride
Olivia Amato
Tuesday 3/26/19 @ 8:21 PM
202kj
75rpm
42%
17mph
Friday 1/5/18 @ 10:11 PM
βœ…
237kj
92rpm
46%
21mph
20 min Country Ride
Hannah Corbin
Tuesday 3/27/18 @ 2:5 AM
89kj
88rpm
32%
14mph
Friday 2/23/18 @ 9:26 PM
βœ…
365kj
92rpm
47%
21mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Ben Alldis
βœ… 118 kj
Saturday 3/12/22
61 kj
Wednesday 3/9/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 262 kj
Thursday 8/19/21
128 kj
Sunday 8/29/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 366 kj
Tuesday 1/21/20
216 kj
Saturday 1/18/20
15 min Low Impact Ride
Matt Wilpers
βœ… 176 kj
Tuesday 5/19/20
71 kj
Tuesday 10/13/20
45 min Yacht Rock Ride
Jenn Sherman
βœ… 513 kj
Sunday 10/4/20
386 kj
Sunday 10/4/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 367 kj
Thursday 7/16/20
146 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
βœ… 176 kj
Sunday 6/21/20
98 kj
Tuesday 7/14/20
30 min HIIT Ride
Olivia Amato
βœ… 368 kj
Tuesday 3/26/19
202 kj
Tuesday 3/26/19
20 min Country Ride
Hannah Corbin
βœ… 237 kj
Friday 1/5/18
89 kj
Tuesday 3/27/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 365 kj
Friday 2/23/18
kj
Saturday 2/17/18