Shake and Bake

Workouts

Thursday 9/16/21 @ 8:56 PM
✅
377kj
97rpm
46%
22mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 10:36 PM
155kj
84rpm
32%
14mph
Thursday 8/19/21 @ 7:4 PM
✅
262kj
98rpm
46%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 6:10 PM
100kj
82rpm
33%
14mph
Thursday 7/16/20 @ 8:44 PM
✅
367kj
101rpm
44%
22mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 10:59 PM
260kj
84rpm
44%
19mph
Tuesday 1/21/20 @ 9:30 PM
✅
366kj
101rpm
44%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/17/20 @ 11:1 PM
194kj
84rpm
37%
16mph
Friday 1/24/20 @ 10:8 PM
✅
254kj
103rpm
44%
22mph
20 min 80s Ride
Emma Lovewell
Wednesday 1/1/20 @ 9:22 PM
157kj
88rpm
39%
18mph
Thursday 10/10/19 @ 1:25 PM
✅
342kj
96rpm
44%
21mph
30 min Rock Ride
Emma Lovewell
Thursday 10/10/19 @ 11:41 PM
242kj
87rpm
41%
18mph
Wednesday 9/28/16 @ 9:17 PM
✅
158kj
91rpm
44%
20mph
15 min Groove Ride
Cody Rigsby
Saturday 7/20/19 @ 5:43 PM
112kj
74rpm
45%
18mph
Monday 1/23/17 @ 10:4 PM
✅
171kj
88rpm
47%
21mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/9/19 @ 1:8 AM
114kj
76rpm
44%
18mph
Sunday 4/29/18 @ 1:24 PM
✅
549kj
91rpm
47%
21mph
45 min Low Impact Ride
Jenn Sherman
Sunday 4/29/18 @ 1:27 PM
125kj
71rpm
44%
17mph
Sunday 10/23/16 @ 8:52 PM
✅
519kj
88rpm
47%
21mph
45 min Live DJ Ride
Jennifer Jacobs
Sunday 10/23/16 @ 8:53 PM
358kj
82rpm
43%
18mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
✅ 377 kj
Thursday 9/16/21
155 kj
Wednesday 9/15/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 262 kj
Thursday 8/19/21
100 kj
Saturday 8/21/21
30 min Britney Spears Ride
Cody Rigsby
✅ 367 kj
Thursday 7/16/20
260 kj
Tuesday 7/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 366 kj
Tuesday 1/21/20
194 kj
Monday 2/17/20
20 min 80s Ride
Emma Lovewell
✅ 254 kj
Friday 1/24/20
157 kj
Wednesday 1/1/20
30 min Rock Ride
Emma Lovewell
✅ 342 kj
Thursday 10/10/19
242 kj
Thursday 10/10/19
15 min Groove Ride
Cody Rigsby
✅ 158 kj
Wednesday 9/28/16
112 kj
Saturday 7/20/19
15 min Groove Ride
Cody Rigsby
✅ 171 kj
Monday 1/23/17
114 kj
Tuesday 7/9/19
45 min Low Impact Ride
Jenn Sherman
✅ 549 kj
Sunday 4/29/18
125 kj
Sunday 4/29/18
45 min Live DJ Ride
Jennifer Jacobs
✅ 519 kj
Sunday 10/23/16
358 kj
Sunday 10/23/16