Shake and Bake

Workouts

Tuesday 10/5/21 @ 9:18 PM
βœ…
242kj
86rpm
49%
21mph
20 min Motown Ride
Jenn Sherman
Wednesday 11/29/23 @ 6:7 PM
199kj
72rpm
52%
20mph
Thursday 7/13/23 @ 3:14 PM
172kj
95rpm
44%
21mph
15 min Country Ride
Leanne Hainsby
Wednesday 6/21/23 @ 3:50 PM
βœ…
176kj
68rpm
57%
21mph
Monday 11/29/21 @ 10:16 PM
βœ…
246kj
94rpm
46%
22mph
20 min Country Ride
Ally Love
Monday 11/29/21 @ 4:30 PM
233kj
72rpm
55%
21mph
Thursday 7/30/20 @ 9:8 PM
βœ…
255kj
103rpm
44%
22mph
20 min Country Ride
Ally Love
Friday 7/31/20 @ 5:40 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 8:21 PM
258kj
102rpm
45%
22mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:13 PM
βœ…
259kj
79rpm
54%
22mph
Friday 6/19/20 @ 4:25 PM
350kj
99rpm
44%
21mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:28 PM
βœ…
429kj
82rpm
55%
23mph
Friday 11/1/19 @ 8:56 PM
374kj
101rpm
44%
22mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 1/31/20 @ 7:10 PM
βœ…
405kj
73rpm
58%
22mph
Friday 12/13/19 @ 10:7 PM
253kj
104rpm
44%
22mph
20 min Holiday Ride
Tunde Oyeneyin
Friday 12/13/19 @ 6:1 PM
βœ…
274kj
79rpm
55%
23mph
Saturday 1/28/17 @ 5:9 PM
233kj
92rpm
46%
21mph
20 min Throwbacks Ride
Jess King
Tuesday 12/20/16 @ 3:17 PM
βœ…
262kj
79rpm
54%
22mph
Friday 9/2/16 @ 8:33 PM
118kj
91rpm
47%
21mph
10 min Climb Ride
Jess King
Wednesday 8/17/16 @ 11:54 AM
βœ…
133kj
72rpm
58%
22mph

Workouts

20 min Motown Ride
Jenn Sherman
βœ… 242 kj
Tuesday 10/5/21
199 kj
Wednesday 11/29/23
15 min Country Ride
Leanne Hainsby
172 kj
Thursday 7/13/23
βœ… 176 kj
Wednesday 6/21/23
20 min Country Ride
Ally Love
βœ… 246 kj
Monday 11/29/21
233 kj
Monday 11/29/21
20 min Country Ride
Ally Love
βœ… 255 kj
Thursday 7/30/20
kj
Friday 7/31/20
20 min 80s Ride
Jenn Sherman
258 kj
Tuesday 7/21/20
βœ… 259 kj
Tuesday 7/21/20
30 min Pop Ride: Live From Home
Alex Toussaint
350 kj
Friday 6/19/20
βœ… 429 kj
Friday 6/19/20
30 min Live DJ Ride
Tunde Oyeneyin
374 kj
Friday 11/1/19
βœ… 405 kj
Friday 1/31/20
20 min Holiday Ride
Tunde Oyeneyin
253 kj
Friday 12/13/19
βœ… 274 kj
Friday 12/13/19
20 min Throwbacks Ride
Jess King
233 kj
Saturday 1/28/17
βœ… 262 kj
Tuesday 12/20/16
10 min Climb Ride
Jess King
118 kj
Friday 9/2/16
βœ… 133 kj
Wednesday 8/17/16