Shake and Bake

Workouts

Saturday 1/30/21 @ 6:25 PM
✅
368kj
100rpm
44%
22mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:28 PM
314kj
85rpm
47%
20mph
Saturday 10/31/20 @ 5:27 PM
✅
352kj
100rpm
43%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:25 PM
341kj
78rpm
51%
21mph
Friday 10/30/20 @ 8:54 PM
✅
379kj
101rpm
44%
22mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 12:30 AM
326kj
81rpm
49%
21mph
Sunday 9/6/20 @ 1:6 PM
173kj
104rpm
42%
21mph
15 min 2000s Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 5:44 PM
✅
183kj
86rpm
49%
21mph
Thursday 7/16/20 @ 8:44 PM
✅
367kj
101rpm
44%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Saturday 1/18/20 @ 2:56 PM
✅
531kj
96rpm
45%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:58 PM
432kj
81rpm
47%
20mph
Saturday 11/23/19 @ 2:57 PM
✅
518kj
90rpm
47%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 11/24/19 @ 8:25 PM
437kj
80rpm
48%
20mph
Saturday 11/16/19 @ 2:54 PM
✅
555kj
97rpm
45%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/16/19 @ 2:58 PM
427kj
80rpm
47%
19mph
Saturday 9/28/19 @ 1:57 PM
✅
550kj
92rpm
47%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 7:31 PM
464kj
81rpm
48%
20mph
Wednesday 4/3/19 @ 9:4 PM
✅
254kj
94rpm
47%
22mph
20 min 90s Pop Ride
Jennifer Jacobs
Wednesday 4/3/19 @ 10:33 PM
180kj
79rpm
47%
19mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 368 kj
Saturday 1/30/21
314 kj
Saturday 1/30/21
30 min Club Bangers Ride
Alex Toussaint
✅ 352 kj
Saturday 10/31/20
341 kj
Saturday 10/31/20
30 min Bon Jovi Ride
Sam Yo
✅ 379 kj
Friday 10/30/20
326 kj
Friday 10/30/20
15 min 2000s Pop Ride
Emma Lovewell
173 kj
Sunday 9/6/20
✅ 183 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 367 kj
Thursday 7/16/20
0 kj
Wednesday 7/15/20
45 min Club Bangers Ride
Alex Toussaint
✅ 531 kj
Saturday 1/18/20
432 kj
Saturday 1/18/20
45 min Club Bangers Ride
Alex Toussaint
✅ 518 kj
Saturday 11/23/19
437 kj
Sunday 11/24/19
45 min Club Bangers Ride
Alex Toussaint
✅ 555 kj
Saturday 11/16/19
427 kj
Saturday 11/16/19
45 min Club Bangers Ride
Alex Toussaint
✅ 550 kj
Saturday 9/28/19
464 kj
Saturday 9/28/19
20 min 90s Pop Ride
Jennifer Jacobs
✅ 254 kj
Wednesday 4/3/19
180 kj
Wednesday 4/3/19