Shake and Bake
Workouts
Wednesday 12/29/21 @ 3:1 PM
153kj
75rpm
38%
15mph
Saturday 1/1/22 @ 3:3 PM
✅
260kj
141rpm
0%
0mph
Sunday 12/19/21 @ 7:2 PM
160kj
77rpm
38%
15mph
Thursday 12/23/21 @ 4:14 PM
✅
257kj
139rpm
0%
0mph
Thursday 10/7/21 @ 10:59 AM
78kj
72rpm
35%
13mph
Sunday 9/5/21 @ 11:16 AM
✅
136kj
131rpm
0%
0mph
Saturday 7/3/21 @ 12:19 PM
108kj
79rpm
42%
17mph
Saturday 9/11/21 @ 11:17 AM
✅
115kj
131rpm
0%
0mph
Wednesday 7/7/21 @ 12:45 PM
122kj
75rpm
41%
16mph
Friday 7/9/21 @ 2:18 PM
✅
192kj
149rpm
0%
0mph
Sunday 7/11/21 @ 4:30 PM
✅
118kj
77rpm
39%
16mph
Friday 7/30/21 @ 3:43 PM
105kj
0rpm
0%
0mph
Friday 6/25/21 @ 7:35 PM
197kj
76rpm
42%
16mph
Friday 2/26/21 @ 3:6 PM
✅
221kj
151rpm
0%
0mph
Sunday 5/16/21 @ 9:40 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 4:21 PM
✅
172kj
145rpm
0%
0mph
Tuesday 3/23/21 @ 9:38 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 10:10 AM
✅
108kj
142rpm
0%
0mph
Monday 3/1/21 @ 10:48 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 1:23 PM
✅
284kj
157rpm
0%
0mph
Workouts
153
kj
Wednesday 12/29/21
160
kj
Sunday 12/19/21
108
kj
Saturday 7/3/21
122
kj
Wednesday 7/7/21
kj
Sunday 5/16/21