Shake and Bake
Workouts
Friday 1/13/23 @ 11:27 AM
125kj
62rpm
46%
16mph
Tuesday 1/17/23 @ 3:5 PM
✅
227kj
74rpm
53%
21mph
Thursday 7/7/22 @ 12:19 PM
97kj
76rpm
37%
15mph
Monday 7/11/22 @ 10:20 PM
✅
193kj
84rpm
46%
20mph
Monday 1/24/22 @ 10:15 AM
97kj
66rpm
40%
14mph
Tuesday 3/15/22 @ 1:59 PM
✅
210kj
74rpm
52%
20mph
Thursday 2/17/22 @ 10:35 AM
142kj
73rpm
37%
14mph
Tuesday 2/22/22 @ 2:48 PM
✅
230kj
53rpm
54%
15mph
Sunday 12/12/21 @ 3:16 PM
12kj
82rpm
28%
12mph
Friday 12/10/21 @ 3:4 PM
✅
151kj
84rpm
46%
20mph
Monday 11/1/21 @ 11:4 AM
150kj
71rpm
37%
14mph
Monday 10/25/21 @ 2:26 PM
✅
281kj
79rpm
46%
19mph
Saturday 7/10/21 @ 11:25 AM
115kj
72rpm
40%
15mph
Monday 7/12/21 @ 1:37 PM
✅
185kj
78rpm
48%
19mph
Tuesday 3/30/21 @ 10:5 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 1:50 PM
✅
kj
rpm
%
0mph
Friday 3/5/21 @ 10:20 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 1:9 PM
✅
15kj
86rpm
35%
15mph
Tuesday 2/23/21 @ 10:33 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 2:48 PM
✅
400kj
79rpm
46%
19mph
Workouts
12
kj
Sunday 12/12/21