Shake and Bake
Workouts
Sunday 1/23/22 @ 8:18 PM
267kj
75rpm
47%
19mph
Monday 1/24/22 @ 4:58 AM
✅
421kj
73rpm
59%
22mph
Wednesday 1/12/22 @ 11:23 AM
246kj
73rpm
48%
18mph
Thursday 1/13/22 @ 10:55 PM
✅
416kj
71rpm
60%
22mph
Monday 1/11/21 @ 3:8 AM
302kj
73rpm
51%
20mph
Thursday 2/11/21 @ 12:18 AM
✅
428kj
68rpm
62%
22mph
Wednesday 11/18/20 @ 10:15 AM
304kj
78rpm
49%
20mph
Saturday 12/5/20 @ 3:49 AM
✅
426kj
76rpm
57%
22mph
Wednesday 12/2/20 @ 10:20 AM
306kj
76rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
443kj
69rpm
61%
23mph
Wednesday 8/19/20 @ 9:26 AM
288kj
73rpm
50%
19mph
Tuesday 8/18/20 @ 11:20 PM
✅
477kj
73rpm
61%
23mph
Wednesday 8/12/20 @ 9:23 AM
266kj
76rpm
47%
19mph
Friday 5/8/20 @ 6:0 PM
✅
476kj
71rpm
63%
23mph
Monday 8/3/20 @ 9:14 AM
164kj
72rpm
48%
18mph
Saturday 8/1/20 @ 3:7 AM
✅
301kj
68rpm
63%
23mph
Wednesday 4/3/19 @ 9:58 AM
✅
287kj
79rpm
48%
19mph
Tuesday 4/2/19 @ 4:19 PM
188kj
74rpm
43%
16mph
Monday 1/7/19 @ 2:1 AM
✅
321kj
76rpm
43%
17mph
Thursday 1/10/19 @ 8:8 PM
180kj
60rpm
40%
13mph
Workouts
306
kj
Wednesday 12/2/20