Shake and Bake
Workouts
Tuesday 10/27/20 @ 11:48 PM
160kj
82rpm
43%
18mph
Thursday 10/22/20 @ 5:1 PM
✅
265kj
80rpm
54%
22mph
Friday 4/17/20 @ 9:31 PM
362kj
80rpm
44%
18mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Tuesday 8/6/19 @ 11:50 AM
152kj
84rpm
42%
18mph
Wednesday 7/24/19 @ 1:51 PM
✅
312kj
80rpm
57%
24mph
Wednesday 4/1/20 @ 5:51 PM
152kj
75rpm
45%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
272kj
77rpm
56%
22mph
Friday 10/18/19 @ 2:44 PM
236kj
80rpm
43%
18mph
Friday 10/18/19 @ 4:2 PM
✅
414kj
76rpm
57%
23mph
Saturday 10/12/19 @ 12:30 AM
158kj
79rpm
44%
18mph
Saturday 9/28/19 @ 4:17 PM
✅
275kj
76rpm
56%
23mph
Thursday 10/3/19 @ 12:54 AM
179kj
76rpm
47%
19mph
Monday 6/25/18 @ 2:23 PM
✅
275kj
75rpm
58%
23mph
Tuesday 8/27/19 @ 11:50 AM
148kj
83rpm
42%
18mph
Tuesday 8/13/19 @ 2:54 PM
✅
277kj
77rpm
57%
23mph
Saturday 8/17/19 @ 1:29 PM
242kj
82rpm
43%
18mph
Friday 8/16/19 @ 4:24 PM
✅
440kj
81rpm
56%
23mph
Monday 8/5/19 @ 11:54 AM
140kj
72rpm
45%
17mph
Tuesday 7/16/19 @ 2:53 PM
✅
276kj
72rpm
59%
23mph
Workouts
152
kj
Tuesday 8/6/19
236
kj
Friday 10/18/19