Shake and Bake
Workouts
Saturday 8/3/19 @ 1:45 PM
203kj
80rpm
41%
17mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Friday 8/14/20 @ 12:24 PM
145kj
83rpm
41%
17mph
Wednesday 7/29/20 @ 5:30 PM
✅
158kj
84rpm
42%
18mph
Saturday 6/20/20 @ 1:59 PM
231kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 6:22 PM
✅
277kj
87rpm
44%
19mph
Sunday 4/12/20 @ 7:44 PM
165kj
81rpm
44%
18mph
Wednesday 5/20/20 @ 5:58 PM
✅
168kj
81rpm
44%
18mph
Saturday 4/25/20 @ 3:35 PM
268kj
84rpm
44%
19mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Friday 4/3/20 @ 9:29 PM
240kj
78rpm
45%
18mph
Friday 3/6/20 @ 10:58 PM
✅
303kj
80rpm
48%
20mph
Sunday 2/2/20 @ 5:6 PM
213kj
69rpm
46%
17mph
Friday 1/31/20 @ 4:29 PM
✅
259kj
73rpm
47%
18mph
Saturday 2/9/19 @ 12:32 AM
207kj
81rpm
41%
17mph
Saturday 2/9/19 @ 5:52 PM
✅
326kj
160rpm
0%
0mph
Workouts
231
kj
Saturday 6/20/20