Shake and Bake

Workouts

Tuesday 12/1/20 @ 4:53 AM
115kj
66rpm
49%
18mph
15 min Boss Ride
Ally Love
Tuesday 7/19/22 @ 3:17 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 10:42 PM
81kj
65rpm
43%
15mph
15 min 90s Hip Hop Ride
Emma Lovewell
Friday 1/14/22 @ 9:53 PM
118kj
78rpm
44%
18mph
Thursday 1/20/22 @ 2:51 PM
99kj
68rpm
46%
17mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Friday 1/7/22 @ 10:46 PM
112kj
78rpm
44%
18mph
Monday 12/6/21 @ 2:55 PM
273kj
63rpm
46%
16mph
45 min HIIT & Hills Ride
Ally Love
Wednesday 3/10/21 @ 10:18 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 3:12 AM
209kj
71rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 10/6/21 @ 8:39 PM
226kj
79rpm
43%
18mph
Saturday 10/23/21 @ 2:35 PM
249kj
66rpm
42%
15mph
45 min Beyoncé Ride
Robin Arzón
Friday 10/22/21 @ 4:13 PM
288kj
75rpm
40%
16mph
Monday 8/2/21 @ 3:15 PM
113kj
61rpm
45%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 12:8 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 12:41 AM
116kj
65rpm
44%
16mph
20 min 90s Hip Hop Ride
Kendall Toole
Sunday 8/16/20 @ 2:58 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 4:19 AM
131kj
69rpm
45%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/3/21 @ 4:32 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 2:58 PM
kj
rpm
%
0mph

Workouts

15 min Boss Ride
Ally Love
115 kj
Tuesday 12/1/20
kj
Tuesday 7/19/22
15 min 90s Hip Hop Ride
Emma Lovewell
81 kj
Sunday 3/28/21
118 kj
Friday 1/14/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
99 kj
Thursday 1/20/22
112 kj
Friday 1/7/22
45 min HIIT & Hills Ride
Ally Love
273 kj
Monday 12/6/21
kj
Wednesday 3/10/21
30 min Hip Hop Ride
Robin Arzón
209 kj
Saturday 12/4/21
226 kj
Wednesday 10/6/21
45 min Beyoncé Ride
Robin Arzón
249 kj
Saturday 10/23/21
288 kj
Friday 10/22/21
20 min Hip Hop Ride
Tunde Oyeneyin
113 kj
Monday 8/2/21
kj
Saturday 5/22/21
20 min 90s Hip Hop Ride
Kendall Toole
116 kj
Friday 2/26/21
kj
Sunday 8/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
131 kj
Saturday 12/5/20
kj
Sunday 1/3/21
30 min Beyoncé Ride
Ally Love
203 kj
Friday 11/13/20
kj
Sunday 11/15/20