Shake and Bake

Workouts

Tuesday 7/7/20 @ 11:39 PM
184kj
71rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Saturday 12/18/21 @ 1:5 AM
128kj
75rpm
42%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/22/20 @ 11:2 AM
88kj
73rpm
36%
14mph
Saturday 10/2/21 @ 4:6 PM
124kj
65rpm
46%
16mph
20 min 90s Hip Hop Ride
Hannah Corbin
Wednesday 6/30/21 @ 12:4 PM
90kj
70rpm
38%
14mph
Saturday 12/5/20 @ 4:19 AM
131kj
69rpm
45%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 11/5/20 @ 12:15 PM
87kj
73rpm
36%
14mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Sunday 9/20/20 @ 2:23 AM
107kj
70rpm
41%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 11:8 AM
83kj
74rpm
35%
14mph
Thursday 9/10/20 @ 5:33 PM
120kj
68rpm
45%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/29/20 @ 4:12 PM
91kj
66rpm
41%
14mph
Monday 5/18/20 @ 11:41 PM
123kj
72rpm
43%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 10/28/19 @ 10:35 AM
84kj
77rpm
34%
14mph
Friday 5/1/20 @ 1:37 AM
125kj
74rpm
43%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/27/20 @ 2:50 PM
91kj
71rpm
37%
14mph
Monday 4/20/20 @ 12:14 AM
125kj
75rpm
42%
16mph
20 min HIIT Ride
Alex Toussaint
Thursday 12/5/19 @ 11:48 AM
84kj
70rpm
36%
13mph

Workouts

30 min Whitney Houston Ride
Ally Love
184 kj
Tuesday 7/7/20
135 kj
Friday 9/25/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
128 kj
Saturday 12/18/21
88 kj
Tuesday 9/22/20
20 min 90s Hip Hop Ride
Hannah Corbin
124 kj
Saturday 10/2/21
90 kj
Wednesday 6/30/21
20 min 90s Hip Hop Ride
Alex Toussaint
131 kj
Saturday 12/5/20
87 kj
Thursday 11/5/20
30 min Beyoncé Ride
Ally Love
203 kj
Friday 11/13/20
176 kj
Friday 11/13/20
20 min Afrobeats Ride
Tunde Oyeneyin
107 kj
Sunday 9/20/20
83 kj
Friday 8/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
120 kj
Thursday 9/10/20
91 kj
Wednesday 4/29/20
20 min 90s Hip Hop Ride
Robin Arzón
123 kj
Monday 5/18/20
84 kj
Monday 10/28/19
20 min Hip Hop Ride
Robin Arzón
125 kj
Friday 5/1/20
91 kj
Monday 4/27/20
20 min HIIT Ride
Alex Toussaint
125 kj
Monday 4/20/20
84 kj
Thursday 12/5/19