Ricky
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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
25 🔥
Beat akapitalbelle
VS
akapitalbelle
washington, dc
2
Beat beephocused
Workouts
Next Workouts
Saturday 4/30/22 @ 6:15 PM
✅
164
kj
65
rpm
43
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Wednesday 5/11/22 @ 11:37 AM
117
kj
71
rpm
35
%
13
mph
Tuesday 1/18/22 @ 2:9 PM
✅
182
kj
71
rpm
43
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 1/23/22 @ 4:58 PM
123
kj
62
rpm
40
%
14
mph
Wednesday 8/4/21 @ 2:25 AM
✅
124
kj
61
rpm
47
%
16
mph
20 min R&B Ride
Kendall Toole
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Thursday 7/22/21 @ 12:0 PM
71
kj
53
rpm
42
%
13
mph
Tuesday 2/16/21 @ 2:13 AM
✅
189
kj
66
rpm
45
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 9/23/20 @ 4:5 PM
124
kj
54
rpm
45
%
13
mph
Friday 11/13/20 @ 9:58 PM
✅
203
kj
59
rpm
50
%
16
mph
30 min Beyoncé Ride
Ally Love
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Saturday 1/9/21 @ 12:38 PM
91
kj
55
rpm
40
%
12
mph
Tuesday 12/1/20 @ 4:53 AM
✅
115
kj
66
rpm
49
%
18
mph
15 min Boss Ride
Ally Love
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Monday 12/14/20 @ 2:48 PM
57
kj
49
rpm
45
%
13
mph
Thursday 9/10/20 @ 5:33 PM
✅
120
kj
68
rpm
45
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 12:19 AM
96
kj
49
rpm
51
%
14
mph
Tuesday 6/2/20 @ 3:47 AM
✅
91
kj
71
rpm
42
%
16
mph
15 min Tabata Ride
Alex Toussaint
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Tuesday 5/19/20 @ 2:38 PM
64
kj
49
rpm
49
%
14
mph
Wednesday 5/20/20 @ 10:50 PM
✅
88
kj
75
rpm
40
%
16
mph
15 min Soul Music Ride
Ally Love
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Share
Wednesday 4/15/20 @ 1:25 AM
70
kj
59
rpm
43
%
14
mph
Saturday 5/16/20 @ 7:19 AM
✅
214
kj
69
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/15/20 @ 4:30 PM
119
kj
44
rpm
50
%
13
mph
Next Workouts
beephocused
DE➡️Bmore #BGM #BPR
25 🔥
Beat akapitalbelle
VS
akapitalbelle
washington, dc
2
Beat beephocused
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
164
kj
Saturday 4/30/22
117
kj
Wednesday 5/11/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
182
kj
Tuesday 1/18/22
123
kj
Sunday 1/23/22
20 min R&B Ride
Kendall Toole
View Class
Share
✅
124
kj
Wednesday 8/4/21
71
kj
Thursday 7/22/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
189
kj
Tuesday 2/16/21
124
kj
Wednesday 9/23/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
203
kj
Friday 11/13/20
91
kj
Saturday 1/9/21
15 min Boss Ride
Ally Love
View Class
Share
✅
115
kj
Tuesday 12/1/20
57
kj
Monday 12/14/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
120
kj
Thursday 9/10/20
96
kj
Friday 4/24/20
15 min Tabata Ride
Alex Toussaint
View Class
Share
✅
91
kj
Tuesday 6/2/20
64
kj
Tuesday 5/19/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
88
kj
Wednesday 5/20/20
70
kj
Wednesday 4/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
214
kj
Saturday 5/16/20
119
kj
Friday 5/15/20
Next Workouts