Shake and Bake
VS
Workouts
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Wednesday 7/21/21 @ 1:23 AM
✅
101kj
62rpm
42%
15mph
Friday 6/17/22 @ 12:31 PM
75kj
66rpm
36%
13mph
Saturday 3/5/22 @ 11:0 PM
✅
88kj
66rpm
44%
16mph
Friday 2/4/22 @ 3:26 PM
46kj
69rpm
31%
12mph
Monday 2/21/22 @ 2:4 PM
✅
84kj
61rpm
46%
16mph
Sunday 2/27/22 @ 2:13 PM
62kj
69rpm
37%
14mph
Thursday 5/13/21 @ 2:4 AM
✅
134kj
70rpm
45%
17mph
Saturday 4/17/21 @ 1:29 PM
68kj
67rpm
35%
12mph
Tuesday 11/10/20 @ 11:1 PM
✅
207kj
60rpm
51%
17mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Sunday 9/20/20 @ 2:23 AM
✅
107kj
70rpm
41%
15mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
Friday 9/11/20 @ 1:29 PM
✅
167kj
66rpm
44%
15mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
Tuesday 5/5/20 @ 4:7 AM
✅
206kj
65rpm
48%
17mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Wednesday 4/8/20 @ 2:41 PM
✅
175kj
75rpm
40%
16mph
Friday 3/27/20 @ 8:12 PM
118kj
63rpm
38%
13mph
beephocused
DE➡️Bmore #BGM #BPR
10
🔥
VS
akabossmom
# BGM Ellicot City, MD
0
Workouts
114
kj
Wednesday 11/18/20
118
kj
Friday 3/27/20