Shake and Bake
Workouts
Tuesday 1/18/22 @ 2:9 PM
✅
182kj
71rpm
43%
16mph
Sunday 1/30/22 @ 10:29 PM
107kj
65rpm
37%
13mph
Tuesday 9/14/21 @ 12:2 AM
✅
144kj
63rpm
50%
17mph
Thursday 3/11/21 @ 1:45 PM
85kj
60rpm
42%
14mph
Sunday 6/13/21 @ 2:36 AM
✅
113kj
68rpm
43%
16mph
Monday 4/26/21 @ 2:25 AM
65kj
64rpm
36%
12mph
Saturday 4/10/21 @ 3:16 PM
✅
125kj
67rpm
45%
16mph
Saturday 7/18/20 @ 2:8 PM
82kj
69rpm
37%
14mph
Sunday 3/28/21 @ 10:42 PM
✅
81kj
65rpm
43%
15mph
Thursday 9/17/20 @ 11:45 PM
63kj
64rpm
40%
14mph
Saturday 12/5/20 @ 4:19 AM
✅
131kj
69rpm
45%
17mph
Tuesday 10/27/20 @ 8:47 PM
84kj
65rpm
39%
14mph
Monday 11/9/20 @ 3:32 PM
✅
98kj
66rpm
46%
17mph
Tuesday 11/3/20 @ 7:51 PM
78kj
69rpm
42%
15mph
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Sunday 11/15/20 @ 2:21 AM
170kj
66rpm
44%
16mph
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph
Tuesday 5/5/20 @ 9:30 PM
✅
212kj
71rpm
45%
17mph
Friday 5/1/20 @ 1:20 AM
✅
91kj
66rpm
44%
16mph
Sunday 4/19/20 @ 3:20 AM
74kj
69rpm
40%
15mph