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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
12 🔥
Beat ahillworkalot
VS
ahillworkalot
Texas
1
Beat beephocused
Workouts
Next Workouts
Tuesday 7/7/20 @ 11:39 PM
✅
184
kj
71
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Thursday 12/22/22 @ 2:53 PM
101
kj
57
rpm
38
%
12
mph
Sunday 7/24/22 @ 3:12 PM
✅
151
kj
65
rpm
50
%
18
mph
20 min 2010s Hip Hop Ride
Ally Love
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Friday 6/10/22 @ 2:17 PM
77
kj
63
rpm
39
%
13
mph
Tuesday 8/25/20 @ 11:25 PM
✅
121
kj
49
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/21/22 @ 3:40 PM
92
kj
44
rpm
40
%
10
mph
Monday 4/4/22 @ 2:51 PM
✅
96
kj
66
rpm
45
%
16
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Sunday 4/3/22 @ 11:52 AM
64
kj
67
rpm
38
%
14
mph
Thursday 1/20/22 @ 2:51 PM
✅
99
kj
68
rpm
46
%
17
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Wednesday 3/16/22 @ 12:54 AM
48
kj
66
rpm
34
%
12
mph
Wednesday 8/11/21 @ 12:20 AM
✅
118
kj
60
rpm
47
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 1/18/22 @ 12:21 AM
77
kj
65
rpm
37
%
13
mph
Wednesday 10/20/21 @ 12:24 AM
✅
185
kj
64
rpm
45
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Sunday 10/24/21 @ 11:26 PM
122
kj
61
rpm
40
%
13
mph
Tuesday 4/20/21 @ 9:46 PM
✅
127
kj
70
rpm
43
%
16
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 8/10/21 @ 9:49 AM
78
kj
65
rpm
37
%
13
mph
Friday 11/13/20 @ 9:58 PM
✅
203
kj
59
rpm
50
%
16
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Sunday 11/15/20 @ 3:43 PM
126
kj
65
rpm
40
%
14
mph
Tuesday 11/10/20 @ 11:1 PM
✅
207
kj
60
rpm
51
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Saturday 11/14/20 @ 4:57 PM
134
kj
67
rpm
39
%
14
mph
Next Workouts
beephocused
DE➡️Bmore #BGM #BPR
12 🔥
Beat ahillworkalot
VS
ahillworkalot
Texas
1
Beat beephocused
Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
184
kj
Tuesday 7/7/20
101
kj
Thursday 12/22/22
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
✅
151
kj
Sunday 7/24/22
77
kj
Friday 6/10/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
121
kj
Tuesday 8/25/20
92
kj
Tuesday 6/21/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
96
kj
Monday 4/4/22
64
kj
Sunday 4/3/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
✅
99
kj
Thursday 1/20/22
48
kj
Wednesday 3/16/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
118
kj
Wednesday 8/11/21
77
kj
Tuesday 1/18/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
185
kj
Wednesday 10/20/21
122
kj
Sunday 10/24/21
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
127
kj
Tuesday 4/20/21
78
kj
Tuesday 8/10/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
203
kj
Friday 11/13/20
126
kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
207
kj
Tuesday 11/10/20
134
kj
Saturday 11/14/20
Next Workouts