Shake and Bake
VS
Workouts
Monday 12/6/21 @ 2:55 PM
273kj
63rpm
46%
16mph
Tuesday 3/16/21 @ 10:42 PM
✅
362kj
72rpm
47%
18mph
Tuesday 12/1/20 @ 4:53 AM
115kj
66rpm
49%
18mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Saturday 4/18/20 @ 2:56 PM
49kj
43rpm
52%
13mph
Tuesday 9/14/21 @ 10:34 PM
✅
83kj
63rpm
50%
18mph
Monday 3/15/21 @ 12:26 AM
266kj
64rpm
45%
16mph
Thursday 7/29/21 @ 1:9 PM
✅
341kj
69rpm
47%
17mph
Wednesday 6/2/21 @ 10:49 PM
140kj
65rpm
48%
17mph
Monday 5/25/20 @ 5:25 PM
✅
159kj
59rpm
53%
17mph
Friday 9/11/20 @ 1:29 PM
167kj
66rpm
44%
15mph
Monday 1/25/21 @ 6:8 PM
✅
196kj
63rpm
48%
16mph
Monday 11/30/20 @ 1:43 AM
112kj
63rpm
45%
15mph
Thursday 5/9/19 @ 4:4 PM
✅
138kj
70rpm
44%
17mph
Monday 10/26/20 @ 11:37 PM
201kj
61rpm
42%
14mph
Saturday 1/18/20 @ 3:7 PM
✅
276kj
68rpm
47%
17mph
Wednesday 4/29/20 @ 12:18 AM
179kj
70rpm
44%
16mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Saturday 4/18/20 @ 4:2 PM
43kj
52rpm
46%
14mph
Friday 11/1/19 @ 10:56 PM
✅
86kj
65rpm
52%
19mph
beephocused
DE➡️Bmore #BGM #BPR
23
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
53
🔥
Workouts
179
kj
Wednesday 4/29/20